THIS PAGE AIMS TO HELP PEOPLE TO GIVE SOME FORM OF PSYCHOLOGICAL TREATMENT , THROUGH WELL THOUGHT OF EXCERCISES, YOGA, MESSAGES, JOKES, QUOTES, AMAZING VISUALS TO PROVIDE RELIEF AND REMOVE OR GET RID OF PAIN FROM VARIOUS FORMS OF HEALTH SYMPTOMS AND DISORDERS. THIS BLOG WILL INDIRECLY SHOW YOU HOW TO BE HAPPY IN LIFE WHILE AT THE SAME TIME TRIES TO FIND REMEDY, REPAIR AND FIND SOME SOLUTIONS TO MANKINDS PROBLEMS.
Tuesday, December 1, 2009
Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class
This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without