THIS PAGE AIMS TO HELP PEOPLE TO GIVE SOME FORM OF PSYCHOLOGICAL TREATMENT , THROUGH WELL THOUGHT OF EXCERCISES, YOGA, MESSAGES, JOKES, QUOTES, AMAZING VISUALS TO PROVIDE RELIEF AND REMOVE OR GET RID OF PAIN FROM VARIOUS FORMS OF HEALTH SYMPTOMS AND DISORDERS. THIS BLOG WILL INDIRECLY SHOW YOU HOW TO BE HAPPY IN LIFE WHILE AT THE SAME TIME TRIES TO FIND REMEDY, REPAIR AND FIND SOME SOLUTIONS TO MANKINDS PROBLEMS.
Tuesday, December 1, 2009
YOGA FOR BEGINNERS
A basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good for alot of aspect of yoga. The simple act of learning to control the breat...