DAY 1-PART 1
PART 2
PART 3
PART 4
PART 5
PART 6
PART 7
PART 8
PART 9
Vajrostavam Day 1 - Pawan Kalyan Songs
courtesy of MAA TV
THIS PAGE AIMS TO HELP PEOPLE TO GIVE SOME FORM OF PSYCHOLOGICAL TREATMENT , THROUGH WELL THOUGHT OF EXCERCISES, YOGA, MESSAGES, JOKES, QUOTES, AMAZING VISUALS TO PROVIDE RELIEF AND REMOVE OR GET RID OF PAIN FROM VARIOUS FORMS OF HEALTH SYMPTOMS AND DISORDERS. THIS BLOG WILL INDIRECLY SHOW YOU HOW TO BE HAPPY IN LIFE WHILE AT THE SAME TIME TRIES TO FIND REMEDY, REPAIR AND FIND SOME SOLUTIONS TO MANKINDS PROBLEMS.
Saturday, October 31, 2009
GADDAR GALAM
gaddar telangana revolutionary singer whose songs/tunes where used by andhra people in their films like errasainyam
JANAPADA SONGS
Etta etta batiki nollam
A witty and touching song about the transformation of telugu society
Ekkada unnavu ra chinna kodakaWhere are you my young son....Where have you gone dear son...?
A witty and touching song about the transformation of telugu society
Ekkada unnavu ra chinna kodakaWhere are you my young son....Where have you gone dear son...?
Friday, October 30, 2009
Thursday, October 29, 2009
నా కవిత 10-అమ్మా, నిన్ను చూడాలనివుంది
అమ్మా, నిన్ను చూడాలనివుంది
రచన -అప్పన్న నాయుడు
అమ్మా, నీ మనసు తెల్లదని తెలుసుకున్నాను
కాని నిన్ను కౌగలించకపోయాను.
అమ్మా, నీ రంగు చమచాయని తెలుసుకున్నాను
కాని నిన్నుచూడలేకపోయాను.
అమ్మా, నీవు చాలా పొడవని తెలుసుకున్నాను
కాని అది నీ వయసకులేదని తెలియకపోయాను.
అమ్మా, నీవు చాలా మంచి వ్యక్తిఅని తెలుసుకున్నాను
కాని ఆ మంచితనాని అనుబవించలేకపోయాను.
అమ్మా, నా సుఖదుక్కాలు నీతో పంచాలనికున్నాను
కాని అంత మంచి బాగ్యము నాకు లేదని తెలుసుకున్నాను.
అమ్మా, నీవు ఒక అంధమైన స్త్రీఅని మీ స్నేహితులు చెప్పగా విన్నాను
కాని ఆ అందాని చయాగ్రహములోమాత్రమే చూడగలిగాను.
అమ్మా, నీ వొడిలో పడుకోవలనివుంది
కాని అది ఈ లోకములో సాధ్యముకాదని గ్రహించాను.
అమ్మా, నీతో ఒక్కసారి నడవాలనివుంది
అది స్వర్గములో జరుగునని నమ్ముచున్నాను.
అమ్మానిన్ను ఒక్కసారైనా చూడాలనివుంది
కలలోలైనా చూడగలనని ప్రార్ధిస్తున్నాను.
Amma Ninnu Choodaalanivundhi
By- Adaari Appanna Naidu
Amma, nee manasu thelladhani thelusukunnanu
Kaani ninnu kaugalinchakapoyaanu
Amma, nee rangu chamachayani thelusukunnanu
Kaani ninnu choodalekapoyanu
Amma, neevu chaala podavani thelusukunnanu
Kaani adhi nee vayasukuledhani theliyakapoyanu
Amma, neevu chaala manchi vyakthiani thelusukunnanu
Kaani AA manchithanaani anubavinchlekapoyanu
Amma, naa sukadhukkalu neetho panchalanikunnanu
Kaani antha manchi bagyamu naaku ledhani thelusukunnanu
Amma, Neevu oka andhamainan sthreeani mee snehithulu cheppagaa vinnanu
Kaani AA andhani chayagrahmulomaathramE choodagalganu
Amma, nee vodilO padukovalanivundhi
Kaani adhi EE lokamulO sadhyamukadhani grahinchaanu
Amma, Neetho okkasaari nadavalanivundhi
Adhi Swargamulo jarugunani nammuchunnanu
Amma, ninnu okkasaaraina choodalanivundhi
Kalalolainaa choodagalanani prardhisthunnanu
This Kavitha is dedicated to my mother who is no longer in this material world
రచన -అప్పన్న నాయుడు
అమ్మా, నీ మనసు తెల్లదని తెలుసుకున్నాను
కాని నిన్ను కౌగలించకపోయాను.
అమ్మా, నీ రంగు చమచాయని తెలుసుకున్నాను
కాని నిన్నుచూడలేకపోయాను.
అమ్మా, నీవు చాలా పొడవని తెలుసుకున్నాను
కాని అది నీ వయసకులేదని తెలియకపోయాను.
అమ్మా, నీవు చాలా మంచి వ్యక్తిఅని తెలుసుకున్నాను
కాని ఆ మంచితనాని అనుబవించలేకపోయాను.
అమ్మా, నా సుఖదుక్కాలు నీతో పంచాలనికున్నాను
కాని అంత మంచి బాగ్యము నాకు లేదని తెలుసుకున్నాను.
అమ్మా, నీవు ఒక అంధమైన స్త్రీఅని మీ స్నేహితులు చెప్పగా విన్నాను
కాని ఆ అందాని చయాగ్రహములోమాత్రమే చూడగలిగాను.
అమ్మా, నీ వొడిలో పడుకోవలనివుంది
కాని అది ఈ లోకములో సాధ్యముకాదని గ్రహించాను.
అమ్మా, నీతో ఒక్కసారి నడవాలనివుంది
అది స్వర్గములో జరుగునని నమ్ముచున్నాను.
అమ్మానిన్ను ఒక్కసారైనా చూడాలనివుంది
కలలోలైనా చూడగలనని ప్రార్ధిస్తున్నాను.
Amma Ninnu Choodaalanivundhi
By- Adaari Appanna Naidu
Amma, nee manasu thelladhani thelusukunnanu
Kaani ninnu kaugalinchakapoyaanu
Amma, nee rangu chamachayani thelusukunnanu
Kaani ninnu choodalekapoyanu
Amma, neevu chaala podavani thelusukunnanu
Kaani adhi nee vayasukuledhani theliyakapoyanu
Amma, neevu chaala manchi vyakthiani thelusukunnanu
Kaani AA manchithanaani anubavinchlekapoyanu
Amma, naa sukadhukkalu neetho panchalanikunnanu
Kaani antha manchi bagyamu naaku ledhani thelusukunnanu
Amma, Neevu oka andhamainan sthreeani mee snehithulu cheppagaa vinnanu
Kaani AA andhani chayagrahmulomaathramE choodagalganu
Amma, nee vodilO padukovalanivundhi
Kaani adhi EE lokamulO sadhyamukadhani grahinchaanu
Amma, Neetho okkasaari nadavalanivundhi
Adhi Swargamulo jarugunani nammuchunnanu
Amma, ninnu okkasaaraina choodalanivundhi
Kalalolainaa choodagalanani prardhisthunnanu
This Kavitha is dedicated to my mother who is no longer in this material world
Wednesday, October 28, 2009
Gorati Venkanna - Vaanochenamma Varadochenamma
Gorati Venkanna is a famous Telugu folk song writer and singer from Telangana region in India. This song is about a dream of a college youth. Written and sung by Gorati Venkanna.
RELIEF FROM PAIN THROUGH AYURVEDIC MASSAGE
How to Give Ayurvedic Massage : Pressure Points in the Leg in Ayurvedic Massage
Learn the essentials of Ayurvedic medicine, including massage therapy for pressure points in the leg with expert massage tips in this free Ayurveda video clip. Expert: Dr. Rohan Nagar
How to Give Ayurvedic Massage : Using the Cupping Technique for the Back in Ayurvedic Massage
How to Give Ayurvedic Massage : Using the Thumbing Technique for the Back in Ayurvedic Massage
How to Give Ayurvedic Massage : Techniques for Massaging the Stomach in Ayurvedic Massage
How to Give Ayurvedic Massage : How to Give a Back Massage Using Ayurvedic Techniques
How to Give Ayurvedic Massage : Tapping Techniques for the Leg in Ayurvedic Massage
How to Give Ayurvedic Massage : How to Give a Head Massage Using Ayurvedic Techniques
How to Give Ayurvedic Massage : Massage the Feet & Toes Using Ayurvedic Techniques
How to Give Ayurvedic Massage : Massage Techniques for the Back of the Leg in Ayurvedic Massage
Learn the essentials of Ayurvedic medicine, including massage therapy for pressure points in the leg with expert massage tips in this free Ayurveda video clip. Expert: Dr. Rohan Nagar
How to Give Ayurvedic Massage : Using the Cupping Technique for the Back in Ayurvedic Massage
How to Give Ayurvedic Massage : Using the Thumbing Technique for the Back in Ayurvedic Massage
How to Give Ayurvedic Massage : Techniques for Massaging the Stomach in Ayurvedic Massage
How to Give Ayurvedic Massage : How to Give a Back Massage Using Ayurvedic Techniques
How to Give Ayurvedic Massage : Tapping Techniques for the Leg in Ayurvedic Massage
How to Give Ayurvedic Massage : How to Give a Head Massage Using Ayurvedic Techniques
How to Give Ayurvedic Massage : Massage the Feet & Toes Using Ayurvedic Techniques
How to Give Ayurvedic Massage : Massage Techniques for the Back of the Leg in Ayurvedic Massage
Pendyala Nageshwara Rao::Neeli Meghalalo
A tribute to one of the greats of Telugu music, Ghantasala, with Pendyala's score, originally for the movie Bava Maradallu. Song: Neeli Meghalalo Movie: Bava Maradallu Year: 1960 Music: Pendyala
Tuesday, October 27, 2009
TELUGU - DESA BAASHALANDU TELUGU LESSA BY VANGURI SRUTHI FROM INDIA
EVERY TELUGU MUST WATCH THIS VISUAL.
THIS IS AN OUTSTANDING PRESENTATION ON THE GREATNESS AND SWEETNESS OF TELUGU BY A 11 YEAR OLD GUEST SPEAKER AT THE THE MOTTAMODATI PRAPAMCHA TELUGU MAHASABHALU
THIS IS AN OUTSTANDING PRESENTATION ON THE GREATNESS AND SWEETNESS OF TELUGU BY A 11 YEAR OLD GUEST SPEAKER AT THE THE MOTTAMODATI PRAPAMCHA TELUGU MAHASABHALU
MOTHERLY TOUCH TO GET RID OF PAIN BY MATHAJI SHANTHI
Sunday April 5, 2009
Motherly touch
Story and picture by GRACE CHEN
Shanti Kunchaloo pours her love to those in need of support and understanding.
INSTEAD of becoming bitter because of a painful past, Shanti Kunchaloo, 45, has opted to shake off the shackles of resentment and help others who are experiencing the mental anguish of life’s hardships. Today, they call Shanti, “Mathaji” – the divine light who touches the soul.
Her story began 11 years ago, when Shanti and her husband, Muthukumaran Velu, now 49, were on the verge of suicide.
Maternal affection: Shanti Kunchaloo, better known as Mathaji, reaches out to others via motivational talks and sharing sessions.
By all standards, Shanti had all the makings of a bright future. The third child of six siblings, Shanti grew up at 18th mile in Bagan Datoh where her father, Kunchaloo Engkana, now 73, worked as a taxi driver.
A former student of SMK Johari, a Telugu school in Sungai Sumun, Perak, Shanti was a popular figure in sports and the school’s debating team.
By the age of 17, she garnered the place of second runner-up in a beauty contest held at the Petaling Jaya Civic Centre and had no less than five marriage proposals to consider.
But Shanti felt that she was too young for marriage and instead, opted to stay with her sister and her husband in Sabah where she taught at an elementary school and gave tutoring services to upper secondary students. It was there that she met and fell for Muthukumaran with whom she married in 1989.
“She was homely, well-mannered and a great cook. She made the best crab, fish and chicken curries, the softest chappatis and the sweetest chakera ponggals (sweetened brown rice) I had ever known. I put on 30 kilos after marrying her!” recalled Muthukumaran.
But alas, the happiness would not last. After 13 years of taking care of a cocoa plantation in Sabah, they lost their jobs after a verbal promise of employment in the Peninsula failed to materialise. To add to the pain of losing a steady income, Shanti had to deal with several miscarriages and her last baby, born in 1994, died three days after she delivered him via Caesarean-section.
“My father brought my baby to me and told me to kiss him. It was only after they put him in my arms did I realise that he had passed on,” recalled Shanti, tearing at the painful memory.
But in her book, Divine Light, which is a compilation of her spiritual experiences, there is a saying and it goes like this:
I asked the Almighty to give me happiness
and He said, ‘No’.
Instead He gave me his blessings
and said that happiness was up to me.
Through a cloud of emotional pain, Shanti sought to seek answers through prayers and meditation. What was her true role in life? Why was she here? Why had she been made to go through so much pain?
The turning point, she recalled, had come about in 1998 during a telephone conversation with Guru Mahan, the founder of Universal Peace Foundation, an institution for yoga, naturopathy and holistic science in Thirumurthi Hills, South India.
During the telephone conversation, which lasted 45 minutes, Shanti would hear Mahan utter these words: “To gain something, you must lose something.”
“Guruji told me that the most important thing was to condition my mind to accept all the life challenges that had come my way. It was not easy because I had a stubborn nature. I was insistent that for someone who had done no wrong in her life, she shouldn’t be made to go through so much pain,” recalled Shanti.
But eventually, Shanti realised that if she did not change her mindset, she would forever be trapped in the pits of despair. And so, with the support of her husband, Shanti began to reach out to others via motivational talks, seeking her listeners to sort out their problems with calm and understanding in spite of the adversities they may be facing
During her talks, Shanti is known for touching and hugging her audience with a maternal affection and addresses everyone with a warm sounding “Ma”, explaining that it’s the equivalent of calling someone “Dear” or “Love”.
In 2002, she was given the title of “Mathaji” by Datin Padmabathy, the wife of a Johor politician, during a seminar at the Muneswaran Temple in Tampoi, Johor. Thinking back, Shanti recalled seeking this “title” because she had felt odd that no one had ever addressed her as a mother despite the fact that she had had three babies.
“When I asked Guru Mahan, he said that I should let the world know me as ‘Mathaji’ (mother) and hence feel satisfied for being known as such. He said that though I have no children of my own, henceforth, all living beings on Earth shall be my children,” said Shanti.
Today, as Mathaji Shantiekumar, she is a regal sight in her yellow robes. It is the only colour that she wears, in public as well as at home, as she strongly believes in the rejuvenating energy of this vibrant shade. Black is one colour she eschews, insisting that it attracts negative vibes.
And though she admitted that she still finds it irksome when it comes to dealing with unpunctuality, she has come to accept that one can never be completely free from life’s frustrations.
“The best way to deal with frustration is to smile. Through experience, I have discovered the immediate effect of this simple gesture. The moment you smile, you experience a positive energy which will bring on a sense of gladness,” she said.
“And remember,” she said as a form of parting advice, “whatever that may happen in your life, accept it. If you don’t, the problem will continue to fester and become serious”.
To find out more about Mathaji Shantiekumar, call 016-651 7629 or visit her website at www.mathajivvv.com.
PADYAM ON NTR
Padyam from "Nandamuri Ramayanam". Sri Gummadi Gopala Krishna Rendered the Vocals for the poems written by Sri Jonnavittuala. Sri Veenapani composed the music
Monday, October 26, 2009
PEACE QUOTES-gathered by simran khurana
A world without wars sounds Utopian. Today, nuclear threat looms large. Peace remains an elusive dream. The earth is crying out for survival. It is time we responded. Read on and realize that peace is the need of the hour; the only solution. When peace reigns, we will learn to appreciate our planet. Get inspired to find peace with these peace sayings.
John Lennon
All we are saying is give peace a chance.
Agatha Christie
One is left with the horrible feeling now that war settles nothing; that to win a war is as disastrous as to lose one.
Aristotle
We make war that we may live in peace.
Benjamin Franklin
There never was a good war or a bad peace.
Dwight D. Eisenhower
We seek peace, knowing that peace is the climate of freedom.
George W. Bush
No, I know all the war rhetoric, but it's all aimed at achieving peace.
Mother Teresa
If we have no peace, it is because we have forgotten that we belong to each other.
Ralph Waldo Emerson
Peace cannot be achieved through violence, it can only be attained through understanding.
Napoleon Bonaparte
If they want peace, nations should avoid the pin-pricks that precede cannon shots.
Mahatma Gandhi
An eye for eye only ends up making the whole world blind.
Woodrow Wilson
Right is more precious than peace.
Winston Churchill
If the human race wishes to have a prolonged and indefinite period of material prosperity, they have only got to behave in a peaceful and helpful way toward one another.
Franklin D. Roosevelt
More than an end to war, we want an end to the beginning of all wars -- yes, an end to this brutal, inhuman and thoroughly impractical method of settling the differences between governments.
George Bernard Shaw
Peace is not only better than war, but infinitely more arduous.
Thomas Hardy
War makes good history but peace is poor reading.
Herodotus
In peace sons bury fathers, but war violates the order of nature, and fathers bury sons.
George Orwell
Freedom is slavery. Ignorance is strength. War is peace.
Abraham Lincoln
Avoid popularity if you would have peace.
Helen Keller
I do not want the peace that passeth understanding. I want the understanding which bringeth peace.
Buddha
Peace comes from within. Do not seek it without.
Martin Luther King, Jr.
Peace is not merely a distant goal that we seek but a means by which we arrive at that goal.
John Lennon
All we are saying is give peace a chance.
Agatha Christie
One is left with the horrible feeling now that war settles nothing; that to win a war is as disastrous as to lose one.
Aristotle
We make war that we may live in peace.
Benjamin Franklin
There never was a good war or a bad peace.
Dwight D. Eisenhower
We seek peace, knowing that peace is the climate of freedom.
George W. Bush
No, I know all the war rhetoric, but it's all aimed at achieving peace.
Mother Teresa
If we have no peace, it is because we have forgotten that we belong to each other.
Ralph Waldo Emerson
Peace cannot be achieved through violence, it can only be attained through understanding.
Napoleon Bonaparte
If they want peace, nations should avoid the pin-pricks that precede cannon shots.
Mahatma Gandhi
An eye for eye only ends up making the whole world blind.
Woodrow Wilson
Right is more precious than peace.
Winston Churchill
If the human race wishes to have a prolonged and indefinite period of material prosperity, they have only got to behave in a peaceful and helpful way toward one another.
Franklin D. Roosevelt
More than an end to war, we want an end to the beginning of all wars -- yes, an end to this brutal, inhuman and thoroughly impractical method of settling the differences between governments.
George Bernard Shaw
Peace is not only better than war, but infinitely more arduous.
Thomas Hardy
War makes good history but peace is poor reading.
Herodotus
In peace sons bury fathers, but war violates the order of nature, and fathers bury sons.
George Orwell
Freedom is slavery. Ignorance is strength. War is peace.
Abraham Lincoln
Avoid popularity if you would have peace.
Helen Keller
I do not want the peace that passeth understanding. I want the understanding which bringeth peace.
Buddha
Peace comes from within. Do not seek it without.
Martin Luther King, Jr.
Peace is not merely a distant goal that we seek but a means by which we arrive at that goal.
Sunday, October 25, 2009
Friday, October 23, 2009
Thursday, October 22, 2009
Sing along with lyrics] - Sri Shirdi Saibaba Mahatyam
MUST SEE FOR ALL ESPECIALLY FOR SHRIDHI SAI BABA DEVOTEES
SING ALONG -LYRICS PROVIDED
SAI SARANAM
Daivam Manava Roopamlo
NUVVULEKA ANANDHAM
SING ALONG -LYRICS PROVIDED
SAI SARANAM
Daivam Manava Roopamlo
NUVVULEKA ANANDHAM
LAALI LAALI SONG FROM SWATHI MUTHYAM (SING ALONG LYRICS PROVIDED)
LAALI LAALI SONG FROM SWATHI MUTHYAM (SING ALONG LYRICS PROVIDED
Wednesday, October 21, 2009
CARNATIC MUSIC LESSONS
BEING AWAY FROM INDIA I HAD BEEN SEARCHING FOR DVD'S ON CARNATIC MUSIC. BY CHANCE I FOUND SOME EXCERPTS OF THE AVAILABLE DVD'S. HAVE A LOOK AT THEM. RELATED DVDS CAN BE PURCHASED THROUGH THE NET.
Mysore Nagamani Srinath is a multifaceted personality, a combination of a teacher, organizer, composer, administrator, director and a concert musician of international repute. She had her earlier education in music from teachers of repute and later learnt the nuances of music from a great master Vid. Ramnad Krishnan, a musician of musicians in a traditional gurukula style, an age old practice known as Sruthi parampara being in vogue from Vedic period. There will be a greater interaction between the student and teacher in this style as they live together in the pursuit of knowledge. She
thought that such an experience gained by her should not go a waste but should be propogated to the future generation. So, she started teaching Carnatic music from basics to masters through an audio visual representation brought forth in the form of 100 to 150 DVDs .
In these DVDs the carnatic music lessons have been taught in typical traditional gurukula style, the students being with the Guru (Teacher) in person through an Audio-Visual presentation from basics to Masters. It caters to the needs of both beginners, senior students and music lovers. Music (Singing lessons), Theory(Musicology)and notation (script of the compositions) and lecture demonstrations have also been presented in English in these DVDs. All elimentary lessons, Shlokas, Varnas, Keerthanas, Thillanas, Padas, manodharma sangeetha (Raga alapana, swarakalpana, Nerval, Tanam, Pallavi) musicology, notation and lecture demonstrations.
SOME EXCERPTS
Mysore Nagamani Srinath is a multifaceted personality, a combination of a teacher, organizer, composer, administrator, director and a concert musician of international repute. She had her earlier education in music from teachers of repute and later learnt the nuances of music from a great master Vid. Ramnad Krishnan, a musician of musicians in a traditional gurukula style, an age old practice known as Sruthi parampara being in vogue from Vedic period. There will be a greater interaction between the student and teacher in this style as they live together in the pursuit of knowledge. She
thought that such an experience gained by her should not go a waste but should be propogated to the future generation. So, she started teaching Carnatic music from basics to masters through an audio visual representation brought forth in the form of 100 to 150 DVDs .
In these DVDs the carnatic music lessons have been taught in typical traditional gurukula style, the students being with the Guru (Teacher) in person through an Audio-Visual presentation from basics to Masters. It caters to the needs of both beginners, senior students and music lovers. Music (Singing lessons), Theory(Musicology)and notation (script of the compositions) and lecture demonstrations have also been presented in English in these DVDs. All elimentary lessons, Shlokas, Varnas, Keerthanas, Thillanas, Padas, manodharma sangeetha (Raga alapana, swarakalpana, Nerval, Tanam, Pallavi) musicology, notation and lecture demonstrations.
SOME EXCERPTS
TELUGU LANGUAGE RELATED SONGS-MUST HEAR FOR ALL TELUGUS
Telugu Basha Teeyadanam
TENEKANNA THEEYANIDHI THELUGU BASHA
PADANA THELUGU PAATA
TENEKANNA THEEYANIDHI THELUGU BASHA
PADANA THELUGU PAATA
Gurajada Apparao - Desumuni Preminchumanna Manchi Annadi Penchumanna
Poem by Telugu writer and social reformer Gurajada Venkata Apparao(1862-1915) hundred years ago for awakening Indian people at the time of Vande Mataram struggle
Tuesday, October 20, 2009
Top 10 Telugu Songs of 2007 [Analysis by TheMasthGuy]
Top 10 Telugu Songs of 2007 [Analysis by TheMasthGuy]
HAPPINESS-TEN WAYS TO ACHIEVE IT
Are you searching for Happiness? This video informs you of how to achieve happiness in ten ways
TIPS TO IMPROVE SELF CONFIDENCE
TIPS TO IMPROVE SELF CONFIDENCE
Here are some quick tips to improve your Self Confidence. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem.
1) Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.
2) Look in the mirror and smile. Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.
3) Exercise and eat healthy. Exercise raises adrenaline and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.
4) Turn feelings of envy or jealousy into a desire to achieve. Stop wanting what others have just because they have it; seek things simply because you want them, whether anybody else has them or not.
5) When you're feeling superbly insecure, write down a list of things that are good about you. Then read the list back. You'd be surprised at what you can come up with.
6) Don't be afraid to push yourself a bit - a little bit of pressure can actually show just how good you are!
7) You can try taking a martial arts or fitness class/course (or both). This will help build confidence and strength.
Cool Invest in some new clothing and donate some of your old clothing to send a message to yourself that you both look sharp and feel sharp.
9) Try to make yourself talk positively at all times. When you hear yourself saying you can't do something, stop and say you can. Unless you try, you will never know whether you are able to or not.
10) Don't get wrapped up in your mistakes and dwell on bad points; they can contrast your good points or even give you something to improve. There's no feeling like being good at something you were really bad at.
11) Don't confuse what you have with who you are. People degrade their self worth when comparing possessions.
12) Surround yourself with nurturing friends, not overly critical individuals who make you feel inadequate or insecure. This could do great harm and damage to your self confidence.
Spread love & joy.
You'll have blissful years ahead
Mr.Krishna Raj
Managing Director
SAI TECH IT SOLUTION
Here are some quick tips to improve your Self Confidence. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem.
1) Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.
2) Look in the mirror and smile. Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.
3) Exercise and eat healthy. Exercise raises adrenaline and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.
4) Turn feelings of envy or jealousy into a desire to achieve. Stop wanting what others have just because they have it; seek things simply because you want them, whether anybody else has them or not.
5) When you're feeling superbly insecure, write down a list of things that are good about you. Then read the list back. You'd be surprised at what you can come up with.
6) Don't be afraid to push yourself a bit - a little bit of pressure can actually show just how good you are!
7) You can try taking a martial arts or fitness class/course (or both). This will help build confidence and strength.
Cool Invest in some new clothing and donate some of your old clothing to send a message to yourself that you both look sharp and feel sharp.
9) Try to make yourself talk positively at all times. When you hear yourself saying you can't do something, stop and say you can. Unless you try, you will never know whether you are able to or not.
10) Don't get wrapped up in your mistakes and dwell on bad points; they can contrast your good points or even give you something to improve. There's no feeling like being good at something you were really bad at.
11) Don't confuse what you have with who you are. People degrade their self worth when comparing possessions.
12) Surround yourself with nurturing friends, not overly critical individuals who make you feel inadequate or insecure. This could do great harm and damage to your self confidence.
Spread love & joy.
You'll have blissful years ahead
Mr.Krishna Raj
Managing Director
SAI TECH IT SOLUTION
PARENTING-TAKING CARE OF BABIES
How To Calm a Crying Baby
How To Get a Newborn To Fall Asleep
Tips for Changing Diapers of a Newborn
Bathing Your Newborn Baby
Tips for Drying an Infant After a Bath
Breastfeeding & Nursing Tips for a Newborn Baby
How To Get a Newborn To Fall Asleep
Tips for Changing Diapers of a Newborn
Bathing Your Newborn Baby
Tips for Drying an Infant After a Bath
Breastfeeding & Nursing Tips for a Newborn Baby
Monday, October 19, 2009
"CHI" or "KI" Development Meditation
CHI EXPLANATION MEDITATION 1 -TRY THIS CHI PRACTICES FOR YOUR OWN GGOD HEALTH
CHI EXPLANATION MEDITATION 2
"CHI or "KI" Meditation on Fire flame
CHI EXPLANATION MEDITATION 2
"CHI or "KI" Meditation on Fire flame
CHI OR KI BASIC PHYSICAL EXCERCISE
Teach with love! These are the ground rotation exercise and draw circles with your hips. and then spiral up and down with you legs
"CHI" or "KI" Tai Chi striking exercises
"CHI" or "KI" Tai Chi striking exercises
INTRICATE ART WORK OF SRI SANJIVA OF MAURITIUS
Intricate Cuttings of Thermocol, so fragile is the substance of Thermocol. Patience Plus PASSION are both needed
CHI ENERGY-MUST SEE
Zoe Simpson explains how the development of your internal chi energy will increase your personal power
CHI ENERGY PALM TEST
MUST SEE. This is a must see documentary piece. Meet the master of energy, this is an amazing story about a man who has mastered the art of harnessing and using energy
CHI ENERGY PALM TEST
MUST SEE. This is a must see documentary piece. Meet the master of energy, this is an amazing story about a man who has mastered the art of harnessing and using energy
Sunday, October 18, 2009
Eeswara Parameswara - Ragam Pantuvarali/Kamavardhini written y Kishore Palle and sung by Sreenidhi
Out of around 250 Krithis/keerthanas that Kishore Palle wrote and composed, this he believes was his second or third composition. Eeswara Parameswara is set to ragam Kamavardhini or Pantuvarali
MUGGULU FROM MAURITIUS
ALL NEW MUGGULU FROM MAURITIUS WILL APPEAR IN THIS COLUMN FROM TIME TO TIME
PLEASE SEE THE INNOVATIVE METHOD OF MAKING MUGGULU OR RANGOLI OR KOLAM
PLEASE SEE THE INNOVATIVE METHOD OF MAKING MUGGULU OR RANGOLI OR KOLAM
Saturday, October 17, 2009
Chandamama Nuvve - Arundhati
Lively Song: Chandamama Nuvve Nuvve Movie: Arundhati (2009)
Happy Occassion
HD
Happy Occassion
HD
MOTIVATIONAL SONGS IN ENGLISH
Motivational song - Never Give Up On Your Dreams
Free Motivational Song I am a magnet to money. Money Song. Law of Attraction. Motivation Song. Song with Motivation and motivational words.
Free Motivational Song I am a magnet to money. Money Song. Law of Attraction. Motivation Song. Song with Motivation and motivational words.
INSPIRATIONAL VIDEO-MUST SEE
CONFIDENCE
What Drives You to Succeed?
Inspiration by Jim Rohn - Sometimes You Can't Make It On Your Own by U2
One Minute Left...What Would You Do?
Straight from my heart...this is what I would do if I had one minute left to live. It goes by fast, since I had only one minute to express it for the one minute video contest.
Friday, October 16, 2009
BALEH MANCHI ROJU
THIS SONG WILL REMIND MALAYSIAN TELUGUS OUR PAST PRESIDENT LATE DR PAUL NAIDU.
HE HAS SUNG THIS SONG ALMOST AT EVERY TELUGU FUNTION HE ATTENDED. MAY HIS SOUL REST IN PEACE. OF COURSE OUR FELICITATIONS ALSO GOES TO THE ORIGINAL SINGER SRI GANTASALA
President Obama's Diwali Message
The President of USA Obama extends holiday wishes for Diwali, or festival of lights. (public domain)
HAPPY DIWALI/DEEPAWALI
ORIGIN OF DIWALI
*Happy Diwali/ Deepawali* On behalf of my family I wish all the visitors of my blog a very happy, peaceful and prosperous Deepawali
The Story of Diwali - Lord Rama's Triumphant Return
*Happy Diwali/ Deepawali* On behalf of my family I wish all the visitors of my blog a very happy, peaceful and prosperous Deepawali
The Story of Diwali - Lord Rama's Triumphant Return
Thursday, October 15, 2009
How-To Overcome Low Self-Esteem Using The Balance Procedure
This video coaching session demonstrates the natural Balance procedure. Transform low self-esteem into confidence and joy with Michelle Childerley, a renowned UK EFT...
GAYATHRI MANTHRA
OM BHUR BHUVAH SUVAHA TAT SAVITUR VARENYAM BHARGO DEVASYA DHEEMAHI DHIYO YO NAH PRACHODAYAT Meaning: We contemplate the glory of Light illuminating the three worlds: gross, subtle, and causal.
BAGAWAN SRI SATYA SAI BABA CHANTING GAYATHRI MANTHRA
BAGAWAN SRI SATYA SAI BABA CHANTING GAYATHRI MANTHRA
Ganesh Mantra - Obstacle Breaker (STROBE)
"Om Salutations and Prostrations to Lord Ganesha" "This mantra invokes the Lord Ganes...
Mahalakshmi (Laxmi) Mantra & Shri Yantra - Wealth Giving
Om Shreem Hreem Shreem Kamale Kamalaleyi Praseed Praseed Om Shreem Hreem Shreem Mahalaxmiyei Namaha (Various ways ways to spell the Sanskrit transliteration) My very rough translation
Om Mahalakshmyai cha vidmahe Vishnu patnyai cha dhimahi Tanno Lakshmihi prachodayat Translation: "Om. Let us meditate on the Great Goddess Sri Lakshmi, the consort of Sri Maha Vishnu. May that eff...
Om Mahalakshmyai cha vidmahe Vishnu patnyai cha dhimahi Tanno Lakshmihi prachodayat Translation: "Om. Let us meditate on the Great Goddess Sri Lakshmi, the consort of Sri Maha Vishnu. May that eff...
MANTRAS-MEANING AND BENEFITS
powerful mantras in the areas of health, wealth, friendship, love and God and more. ) Everyone should meditate with what thay are comfortable ...
EVERYTHING IN THIS WORLD IS ENERGY
Everything in the universe is energy. This is the eternal law of the univers since the beginning of time. Everything is made of exactly the same thing, nothing is different, nothing is unique
Wednesday, October 14, 2009
KUCHIPUDI DANCE-JAGADHANANDHAKARAKA
Kalanidhi Dance Company(www.kalanidhi.org)--Ch itra Kalyandurg, Smitha Viswanathan, Silpa Thotakura, and Amrita Lahiri--perform "Jagadaanandataaraka
Tuesday, October 13, 2009
THE SECRET TO YOU
Law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe
INSPIRATIONAL VIDEO-MUST SEE
A great inspirational video. If you know someone who is going through a difficult time,
THE LAST LECTURE
Inspirational Speech by Dr. Randy Pausch On the Oprah Winfrey Show: The Last Lecture. Dr. Pausch Passed Away On July 25, 2008
ANNAMAYYA KEERTHANA-BHAVAMULONA BAHYAMULONA -SING ALONG-TELUGU LYRICS PROVIDED
BHAVAMULONA BAHYAMULONA
ANNAMAYYA KEERTHANA-ADHIVO ALADHIVO-SING ALONG-TELUGU LYRICS PROVIDED
ADHIVI ALAADHIVO FROM ANNAMAYYA MOVIE
ANNAMAYYA KEERTHANA-BRAHMAMOKATE-SING ALONG-TELUGU LYRICS PROVIDED
ANNAMAYYA KIRTANALU - BRAHMAMOKATE PRABRAHMA MOKATE
BRAHMAMOKATE PRABRAHMA MOKATE -FROM ANNAMAYYA MOVIE
BRAHMAMOKATE PRABRAHMA MOKATE -FROM ANNAMAYYA MOVIE
Monday, October 12, 2009
Michael Jackson singing at his final rehearsal
Michael Jackson is singing at his final rehearsal from his "This Is It" tour
RAINAKANTH PRAISES TEJA
Getting a certificate from superstar Rajinikanth is usually considered the ultimate compliment and that's what megastar Chiranjeevi's son Ram Charan Teja has managed to do after his very first film
POPULAR OLD TELUGU HITS
E REYI THEEYANIDHI
MUDHABANTHI PUVVULU-FROM MOOGA MANUSHULU
NANNU DHOCHU KONDHUVATE
CHITAPATA CHINUKULU
GODHARI GATTUNDHI-FROM MOOGA MANUSHULU
yevariki vaaru swardhamulo-from gudigantalu
MUDHABANTHI PUVVULU-FROM MOOGA MANUSHULU
NANNU DHOCHU KONDHUVATE
CHITAPATA CHINUKULU
GODHARI GATTUNDHI-FROM MOOGA MANUSHULU
yevariki vaaru swardhamulo-from gudigantalu
Sunday, October 11, 2009
Mahalakshmi - Goddess of Wealth (SRI SUKTAM)
Sri Suktam - Rig Veda Hymn with English subtitles - Mahalakshmi - Goddess of Wealth
Srisuktam Explanation by Master MRL Rao Garu
Srisuktam Explanation by Master MRL Rao Garu
TELUGU SONGS WITH LYRICS-sing along
PRIYA PRIYATHAMA RAAGAALU
APPUDAPPUDU- FROM FILM OY
ANUKOLEDHUYENAADU-FORM FILM OY
SARADHAGA-FROM OY
APPUDAPPUDU- FROM FILM OY
ANUKOLEDHUYENAADU-FORM FILM OY
SARADHAGA-FROM OY
Saturday, October 10, 2009
NIJANGA SONG LYRICS FROM KOTHA BANGARULOKAM
నిజంగా నేనే నా ఇలా నీ జతలో ఉన్నా
ఇదంతా ప్రేమేనా ఏన్నో వింతలు చూస్తున్నా
ఏదలో ఏవరో చేరి అన్నీ చేస్తున్నారా
వెనకే వెనకే ఉంటు నీపై నన్నే తొస్తున్నారా
హరే హరే హరే హరే హరే రామా
మది ఇలా ఇలా వచసింది ప్రేమా
ఏంతో హుశారుగా ఉనాదేమో లోలోనా ఏమ్మా....(2)
ఈ వయస్సు లో ఒక్కో క్షణం ఒక్కో వసంతం
నా మనస్సుకి ప్రతి క్షణంనువ్వే ప్రపంచం
ఓ సముద్రమై అనుక్షణం పొంగే సంతోశం
అడుగులలోనా అడుగులు వేస్తూ నడిచిన దూరం ఏంతో ఉన్నా
అలసట రాదు గడిచిన కాలం వింతని నమ్మరుగా
నిజంగా నేనే నా ఇలా నీ జతలో ఉన్నా
ఇదంతా ప్రేమేనా ఏన్నో వింతలు చూస్తున్నా
నా కలేంటిలా నిజాలుగా నిలుస్తూంటే
నా గతాలనె కవ్వుంతలై పిలుస్తొ ఉంటే
ఈ వరాలుగా ఉల్లసమే కురుస్తూ ఉంటే
పెదవి కి చెంప తగిలిన చోటా పరవశమేదొ తోడవుతుంటే
పగలే ఐనా గగనంలోనా తారలు చేరెనుగా
నిజంగా నేనే నా ఇలా నీ జతలో ఉన్నా
ఇదంతా ప్రేమేనా ఏన్నో వింతలు చూస్తున్నా
ఏదలో ఏవరో చేరి అన్నీ చేస్తున్నారా
వెనకే వెనకె ఉంటు నీపై నన్నే తొస్తున్నారా
హరే హరే హరే హరే హరే రామా
మది ఇలా ఇలా వచసింది ప్రేమా
ఏంతో హుశారుగా ఉనాదేమో లోలోనా ఏమ్మా
NAA THELUGU KAVITHA 9-మలేషియా దేశము
మలేషియా దేశము
రచన-ఆడారి అప్పన్ననాయుడు
మలేషియా దేశము
ఒక చక్కని బృందావనము
ఎటు చూసినా పచ్చదనము
మనసుకు ఇచ్చును చల్లదనము
దేశమంతా అంధమైన కొండలు
వాటిచుట్టూ పాడిపంటలు
ప్రతిచోట అంధమైన దేవాలయాలు
అనుబవించవచ్చు పలు కలాచారాలు
ప్రతిచోట సుబ్రమైన పట్టణాలు
అందులో అంధమైన కట్టడాలు
ముఖ్యముగా ట్విన్ టవర్లు
అందులో కలవు 88 అంతస్తులు
ఎటుచూసినా విశాలమైన దారులు
జయప్రదమైన వాడరేవులు
పలురకములైన రైలుబండీలు
అంతర్జాతీయ వీమనాశ్రాయాలు
ప్రయాణికులకు మంచి బసులు
వుండడానికి మంచి హోటలు
చూడడానికి పలు స్తలాలు
ఋషికి పలురకమైన బోజనాలు
జనసంక్య 27 కోట్లు
అందులో ఆంధ్రులు మూడు లక్షలు
నివాసం చేసేవారు పలుజాతులు
వారికి పలు మతాలు
మలేషియా దేశము
ఒక చక్కని బృందావనము
ఎటుచూసినా పచ్చదనము
మనసుకుఇచ్చును చల్లదనము
MalEshia Dheshamu
-By Aadari Appanna Naidu
MalEshia Dheshamu
Oka chakkani Brundhavanamu
Yetu choosinaa pachadhanamu
Manasuku icchunu challadhanamu
DhEsamantha andhamaina kondalu
Vati chuttu paadi pantalu
Prathi chota andhamaina dhEvaalayaalu
Anubavinchavachu palu kalaachaaraalu
Prathi chota pattanaalu
AndhulO andhamaina kattadaalu
Mukyamugaa Twin Towerlu
Andhulo kalavu 88 anthathulu
Kalavu vishalamaina dharulu
Jayapradhamaina vaadarevulu
Palurakamulaina Railu bandeelu
Antharjatheeya Veemanaasraayaalu
Prayanikulaku manchi sathupaayalu
Vundadaniki manchi hotelu
Choodadaniki palu sthalalu
Akalitheerchadaniki palurakamaina bojanalu
Janasankya 27 kotlu
andhulO andhrulu moodu lakshalu
Nivaasam chEsEvaaru palujaathulu
Vaariki palu mathaalu
MalEshia Dheshamu
Oka chakkani Brundhavanamu
Yetu choosinaa pachadhanamu
Manasuku icchunu challadhanamu
రచన-ఆడారి అప్పన్ననాయుడు
మలేషియా దేశము
ఒక చక్కని బృందావనము
ఎటు చూసినా పచ్చదనము
మనసుకు ఇచ్చును చల్లదనము
దేశమంతా అంధమైన కొండలు
వాటిచుట్టూ పాడిపంటలు
ప్రతిచోట అంధమైన దేవాలయాలు
అనుబవించవచ్చు పలు కలాచారాలు
ప్రతిచోట సుబ్రమైన పట్టణాలు
అందులో అంధమైన కట్టడాలు
ముఖ్యముగా ట్విన్ టవర్లు
అందులో కలవు 88 అంతస్తులు
ఎటుచూసినా విశాలమైన దారులు
జయప్రదమైన వాడరేవులు
పలురకములైన రైలుబండీలు
అంతర్జాతీయ వీమనాశ్రాయాలు
ప్రయాణికులకు మంచి బసులు
వుండడానికి మంచి హోటలు
చూడడానికి పలు స్తలాలు
ఋషికి పలురకమైన బోజనాలు
జనసంక్య 27 కోట్లు
అందులో ఆంధ్రులు మూడు లక్షలు
నివాసం చేసేవారు పలుజాతులు
వారికి పలు మతాలు
మలేషియా దేశము
ఒక చక్కని బృందావనము
ఎటుచూసినా పచ్చదనము
మనసుకుఇచ్చును చల్లదనము
MalEshia Dheshamu
-By Aadari Appanna Naidu
MalEshia Dheshamu
Oka chakkani Brundhavanamu
Yetu choosinaa pachadhanamu
Manasuku icchunu challadhanamu
DhEsamantha andhamaina kondalu
Vati chuttu paadi pantalu
Prathi chota andhamaina dhEvaalayaalu
Anubavinchavachu palu kalaachaaraalu
Prathi chota pattanaalu
AndhulO andhamaina kattadaalu
Mukyamugaa Twin Towerlu
Andhulo kalavu 88 anthathulu
Kalavu vishalamaina dharulu
Jayapradhamaina vaadarevulu
Palurakamulaina Railu bandeelu
Antharjatheeya Veemanaasraayaalu
Prayanikulaku manchi sathupaayalu
Vundadaniki manchi hotelu
Choodadaniki palu sthalalu
Akalitheerchadaniki palurakamaina bojanalu
Janasankya 27 kotlu
andhulO andhrulu moodu lakshalu
Nivaasam chEsEvaaru palujaathulu
Vaariki palu mathaalu
MalEshia Dheshamu
Oka chakkani Brundhavanamu
Yetu choosinaa pachadhanamu
Manasuku icchunu challadhanamu
FAMOUS TEMPLES OF ANDHRA PRADESH
THIRUPATHI VENKATESHWARA TEMPLE
Located on the Venkatachalam hill that forms part of the seven hills of Tirumala, the temple complex comprises of a smaller traditional temple building
Bhadrachalam Temple
Kanaka Durga Temple, Vijayawada
RAMAPPA TEMPLE, WARANGAL-7 WONDERS
Located in the small town of Palampet, which is at a distance of about 77 km from Warangal, the Ramappa Temple is an excellent illustration of remarkable Kakatiya art.
ANNAVARAM TEMPLE
SIMHACHALAM TEMPLE, VIZAG
BIRLA MANDHIR, HYDERABAD
Dharmapuri Temples - Karimnagar
Located on the Venkatachalam hill that forms part of the seven hills of Tirumala, the temple complex comprises of a smaller traditional temple building
Bhadrachalam Temple
Kanaka Durga Temple, Vijayawada
RAMAPPA TEMPLE, WARANGAL-7 WONDERS
Located in the small town of Palampet, which is at a distance of about 77 km from Warangal, the Ramappa Temple is an excellent illustration of remarkable Kakatiya art.
ANNAVARAM TEMPLE
SIMHACHALAM TEMPLE, VIZAG
BIRLA MANDHIR, HYDERABAD
Dharmapuri Temples - Karimnagar
FIVE CANCER CAUSING HABITS
The top five cancer-causing foods are:
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2.. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3.. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2.. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3.. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
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