THIS PAGE AIMS TO HELP PEOPLE TO GIVE SOME FORM OF PSYCHOLOGICAL TREATMENT , THROUGH WELL THOUGHT OF EXCERCISES, YOGA, MESSAGES, JOKES, QUOTES, AMAZING VISUALS TO PROVIDE RELIEF AND REMOVE OR GET RID OF PAIN FROM VARIOUS FORMS OF HEALTH SYMPTOMS AND DISORDERS. THIS BLOG WILL INDIRECLY SHOW YOU HOW TO BE HAPPY IN LIFE WHILE AT THE SAME TIME TRIES TO FIND REMEDY, REPAIR AND FIND SOME SOLUTIONS TO MANKINDS PROBLEMS.
Monday, October 19, 2009
CHI OR KI BASIC PHYSICAL EXCERCISE
Teach with love! These are the ground rotation exercise and draw circles with your hips. and then spiral up and down with you legs