Musical Video of Sri Venkateshwara Swami of Tirumala Tirupathi with the background song Venkatachala Nilayam of Sri Purandaradasaru sung by the great vidushi Smt.M.L.Vasanthakumari
THIS PAGE AIMS TO HELP PEOPLE TO GIVE SOME FORM OF PSYCHOLOGICAL TREATMENT , THROUGH WELL THOUGHT OF EXCERCISES, YOGA, MESSAGES, JOKES, QUOTES, AMAZING VISUALS TO PROVIDE RELIEF AND REMOVE OR GET RID OF PAIN FROM VARIOUS FORMS OF HEALTH SYMPTOMS AND DISORDERS. THIS BLOG WILL INDIRECLY SHOW YOU HOW TO BE HAPPY IN LIFE WHILE AT THE SAME TIME TRIES TO FIND REMEDY, REPAIR AND FIND SOME SOLUTIONS TO MANKINDS PROBLEMS.
Wednesday, September 30, 2009
SRINIVASA GOVINDA-SING ALONG (LYRICS PROVIDED)
Nama Sankeerthanam is a way of salvation in this Kali Yuga. You will enjoy this Devotional Music (Short Version). The photos of Lord Venkateswara with the Nama Smaranam in the back-ground
YEDU KONDALA SWAMY
The classical rendition of "Yedukondalaswamy - Yekkaddunnaava - Enni Mettlu Yekkinnaa..." by Sarvashri Ghantasala Venkateswara Rao. There can never be another singer in Telugu like him
Shri Venkateshwara Suprabhatam - Sing Along (lyrics & meaning provided
SHRI VENKATESHWARA SUPRAPATHAM IN TELUGU-SING ALONG
Govinda Hari Govinda - Vishnu Bhajan Song at Thirupathi
Govinda Hari Govinda. Govinda Hari Govinda is the Bhajan Song of Lord Vishnu or Venkateswara
Tuesday, September 29, 2009
AMAZING HYDERABAD
Amazing development of Hyderabad City in stunning pictures. Hyderabad, most happening place in South India now!
VISHAKAPATNAM AS IT IS TODAY
MOST MALAYSIAN,MAURITIUS,SOUTH AFRICAN AND BURMESE TELUGUS ORIGINATE FROM VIZAG OR VISHAKAPATNAM DISTRICT. YOU CAN NOW SEE THE HEAVEN WE HAVE LEFT.
Naa Kavitha 8 - దేవునికి కావలసినది
దేవునికి కావలసినది
రచన ఆడారి అప్పన్ననాయుడు
దేవునికి కావలసినది మంచి జనులేరా
ఆ జనులకి కావలసినది మంచి జీవితమేరా
జీవితానికి కావలసినది శాంతగునమేరా
శాంతములేక షౌక్యములేధని తెలుసుకొనుమురా
శాంతగునముకు కావలసినది వివేకమురా
వివేకానికి కావలసినది జ్ఞ్యనమేరా
జ్ఞ్యనానికి కావలసినది చదువేరా
చదువికి కావలసినది గురువులేరా
గురువులకి కావలసినది మంచి విద్యార్దులేరా
ఆ మంచి విద్యార్ధిగా వుండిపోరా
DhEvuniki Kaavalasinadhi
By-Aadari Appanna Naidu
DhEvuniki kaavalasinadhi manchi janulEraa
AA janulaki kaavalasinadhi manchi JeevithamEraa
Jeevithaaniki Kaavalasinadhi shanthagunamEraa
ShanthamulEka Shaukyamu lEdhani thelusukonumuraa
Shanthagunamuku kavalsinadhi vivekamuraa
Vevekaaniki kaavalisinadhi gnyanamEraa
Gnyananiki kavalisinadhi chadhuvEraa
Chadhuviki kavalasinadhi GuruvulEraa
Guruvulaki kavalasinadhi manchi vidhyardhulEraa
Aa manchi vidhyarhigaa vundiporaa
రచన ఆడారి అప్పన్ననాయుడు
దేవునికి కావలసినది మంచి జనులేరా
ఆ జనులకి కావలసినది మంచి జీవితమేరా
జీవితానికి కావలసినది శాంతగునమేరా
శాంతములేక షౌక్యములేధని తెలుసుకొనుమురా
శాంతగునముకు కావలసినది వివేకమురా
వివేకానికి కావలసినది జ్ఞ్యనమేరా
జ్ఞ్యనానికి కావలసినది చదువేరా
చదువికి కావలసినది గురువులేరా
గురువులకి కావలసినది మంచి విద్యార్దులేరా
ఆ మంచి విద్యార్ధిగా వుండిపోరా
DhEvuniki Kaavalasinadhi
By-Aadari Appanna Naidu
DhEvuniki kaavalasinadhi manchi janulEraa
AA janulaki kaavalasinadhi manchi JeevithamEraa
Jeevithaaniki Kaavalasinadhi shanthagunamEraa
ShanthamulEka Shaukyamu lEdhani thelusukonumuraa
Shanthagunamuku kavalsinadhi vivekamuraa
Vevekaaniki kaavalisinadhi gnyanamEraa
Gnyananiki kavalisinadhi chadhuvEraa
Chadhuviki kavalasinadhi GuruvulEraa
Guruvulaki kavalasinadhi manchi vidhyardhulEraa
Aa manchi vidhyarhigaa vundiporaa
Monday, September 28, 2009
MESSAGE RECEIVED FROM MEDITATION JEWEL
There are two exercises that can change all the things around you
First: While sleeping oh god I am seeking refuge in you all that happened was for good, is happening is for good and what is going to happen will be for good. I take the discussions with what so ever happened was for good and for good I am putting my body to rest and soul in your hands.
Second: While leaving the bed wait for a minute and thank him for all the blessings and allowing you to open the eye seek refuge in him and repeat what you said just tell him now I am putting this body in your pilgrimage and soul in your hand let me take judgment as per your way.
Then walk in this world every thing you do will be meditation.
Thanking you all for your time
May GOD bless us all
GOD HAS NO RELIGION BUT HE IS CREATOR OF ALL, SO LET US REMEMBER HIM AS A CREATOR
First: While sleeping oh god I am seeking refuge in you all that happened was for good, is happening is for good and what is going to happen will be for good. I take the discussions with what so ever happened was for good and for good I am putting my body to rest and soul in your hands.
Second: While leaving the bed wait for a minute and thank him for all the blessings and allowing you to open the eye seek refuge in him and repeat what you said just tell him now I am putting this body in your pilgrimage and soul in your hand let me take judgment as per your way.
Then walk in this world every thing you do will be meditation.
Thanking you all for your time
May GOD bless us all
GOD HAS NO RELIGION BUT HE IS CREATOR OF ALL, SO LET US REMEMBER HIM AS A CREATOR
KUCHIPUDI DANCERS ENTER THE WORLD GUINESS RECORD
318 KUCHIPUDI DANCERS ENTER THE WORLD GUINESS RECORD IN CUPERTINO CALIFORNIA USA. THE SHOW WAS FILMED BY DESIUSA AND PRESENTED BY SILICON ANDHRA
CONGRATULATIONS...CONGRATULATIONS...CONGRATULATIONS...
FROM MALAYSIAN TELUGUS
CONGRATULATIONS...CONGRATULATIONS...CONGRATULATIONS...
FROM MALAYSIAN TELUGUS
NAVARASA -NINE EMOTIONS IN DANCE FORM
Navarasa presented by Kalanidhi Dance. Navarasa depicts the nine Rasas or emotions through the story of the Ramayana and abstract dance. Choreographed by Kishore Mosalikanti and Anuradha Nehru.
YAATRA-KUCHIPUDI CHOREOGRAPHY AND CONTEMPORARY WORK
Maryland-based Kalanidhi Dance presents Yaatra, or Journey, a stunning evening of time-honored Kuchipudi choreography and contemporary work
Sunday, September 27, 2009
TEEN QUOTES _BY SIMRAN KHURANA
The teen years are the time when you feel like everything is within your reach. Bon Jovi's famous song "It's My Life" becomes the teen anthem. Here are some cute teen quotes that remind you to believe in yourself and in your convictions. Each of these cute teen quotes emphasizes the need to maintain a positive attitude in every circumstance.
Napoleon Hill
If you do not conquer self, you will be conquered by self.
Pat Riley
If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.
Marcus Garvey
If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.
Mary Kay Ash
If you think you can, you can. And if you think you can't, you're right.
Carl Sagan
Imagination will often carry us to worlds that never were. But without it we go nowhere.
Leonardo Da Vinci
Iron rusts from disuse, stagnant water loses its purity, and in cold weather becomes frozen, even so does inaction sap the vigor of the mind.
Charles Kettering
It doesn't matter if you try and try and try again, and fail. It does matter if you try and fail, and fail to try again.
Buddha
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
Horace
It is of no consequence of what parents a man is born, as long as he be a man of merit.
Robert Collier
It sometimes seems that we have only to love a thing greatly to get it.
Napoleon Hill
If you do not conquer self, you will be conquered by self.
Pat Riley
If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.
Marcus Garvey
If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.
Mary Kay Ash
If you think you can, you can. And if you think you can't, you're right.
Carl Sagan
Imagination will often carry us to worlds that never were. But without it we go nowhere.
Leonardo Da Vinci
Iron rusts from disuse, stagnant water loses its purity, and in cold weather becomes frozen, even so does inaction sap the vigor of the mind.
Charles Kettering
It doesn't matter if you try and try and try again, and fail. It does matter if you try and fail, and fail to try again.
Buddha
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
Horace
It is of no consequence of what parents a man is born, as long as he be a man of merit.
Robert Collier
It sometimes seems that we have only to love a thing greatly to get it.
Achyuta Ashtakam ( Awesome ) (Must Listen) From Holy Chants
AWESOME PRESENTATION- YOU CAN SING ALONG USING THE GIVEN LYRICS
This video is dedicated to the Supreme Personality of godhead, Shri Vishnu...
Krishna is the human form, Vishnu is in the Divine form.....but both are ONE.......
This video is dedicated to the Supreme Personality of godhead, Shri Vishnu...
Krishna is the human form, Vishnu is in the Divine form.....but both are ONE.......
Vishnu Shatanama Stotram
MUST LISTEN-AWESOME PRESENTATION-DON NOT MISS THIS
Dedicated to the lotus feet of Lord Vishnu.....well I really liked this song and wanted to share it with you...enjoy the song in the name of god
Dedicated to the lotus feet of Lord Vishnu.....well I really liked this song and wanted to share it with you...enjoy the song in the name of god
Saturday, September 26, 2009
Annamacharya keerthana on Sri Ramanuja
Please listen to the wonderful keerthana composed by Annamacharya on Bhagavad Ramanuja
Madhurashtakam by Vijay Yesudas- Album: Sacred Chants (With English translation
SING ALONG WITH SRI K.J.JESUDAS
Mahaprabhu Srimad Vallabhacharya (1479-1531) is one of the greatest sage- philosophers of India, who belonged to a Telugu family, was one of the foremost followers of Bhakthi Marga
Mahaprabhu Srimad Vallabhacharya (1479-1531) is one of the greatest sage- philosophers of India, who belonged to a Telugu family, was one of the foremost followers of Bhakthi Marga
WHOLE WORLD MEDITATES FOR THIS MUSIC
This is a song from the album of Enigma. Enigma is a western music troop known for their unmatchable meditation song
Suklam Baradharam Vishnum - Most powerful sloka
This is one of the prayers to be addressed to Lord Vishnu as soon as you wake up. It lists the Sixteen Names of Lord Vishnu. MUST HEAR
TODAY'S INSPIRATIONAL QUOTE
Today's Inspirational Quote:
"It isn't sufficient just to want - you've got to ask yourself
what you are going to do to get the things you want."
-- Franklin D. Roosevelt
"It isn't sufficient just to want - you've got to ask yourself
what you are going to do to get the things you want."
-- Franklin D. Roosevelt
Friday, September 25, 2009
BRAHMA KADIGINA PADHAMU -BY M.S.SUBBULAKSHMI
Brahma Kadigina Paadamu - M S Subbulakshmi's rendition of Annamacharya's glorification of the lotus feet of Venkateswara, remembering HIS divine actions in HIS various incarnations
MUST HEAR TO ENJOY THIS GREAT RENDITION
MUST HEAR TO ENJOY THIS GREAT RENDITION
BEUTIFUL THOUGHTS-SENT BY BROTHER A.RAMUNAIDU
Thoughts.....;
Too beautiful not to share
Anger is a condition in which
The tongue works faster than the mind .
You can't change the past,
but you can ruin the present by worrying over the future!
Love...and you shall be loved.
God always gives His best to those who leave the choice with Him.
All people smile in the same language.
Everyone needs to be loved...especially when they do not deserve it.
The real measure of a man's wealth is what he has invested in eternity.
Laughter is God's sunshine.
Everyone has beauty but not everyone sees it.
It's important for parents to live the same things they teach.
Thank God for what you have, TRUST GOD for what you need.
If you fill your heart with regrets of yesterday and the worries of tomorrow,
you have no today to be thankful for.
Man looks at outward appearance but the Lord looks within.
The choice you make today will usually affect tomorrow.
Take time to laugh, for it is the music of the soul.
Patience is the ability to idle your motor when you feel like stripping your gears.
Love is strengthened by working through conflicts together.
.
Harsh words break no bones but they do break hearts.
To get out of a difficulty, one usually must go through it.
We take for granted the things that we should be giving thanks for.
Love is the only thing that can be divided without being diminished.
Happiness is enhanced by others but does not depend upon others.
For every minute you are angry with someone, you lose 60 seconds of happiness that you can never get back.
Do what you can, for who you can, with what you have, and where you are.
HAVE A BLESSED DAY!
Too beautiful not to share
Anger is a condition in which
The tongue works faster than the mind .
You can't change the past,
but you can ruin the present by worrying over the future!
Love...and you shall be loved.
God always gives His best to those who leave the choice with Him.
All people smile in the same language.
Everyone needs to be loved...especially when they do not deserve it.
The real measure of a man's wealth is what he has invested in eternity.
Laughter is God's sunshine.
Everyone has beauty but not everyone sees it.
It's important for parents to live the same things they teach.
Thank God for what you have, TRUST GOD for what you need.
If you fill your heart with regrets of yesterday and the worries of tomorrow,
you have no today to be thankful for.
Man looks at outward appearance but the Lord looks within.
The choice you make today will usually affect tomorrow.
Take time to laugh, for it is the music of the soul.
Patience is the ability to idle your motor when you feel like stripping your gears.
Love is strengthened by working through conflicts together.
.
Harsh words break no bones but they do break hearts.
To get out of a difficulty, one usually must go through it.
We take for granted the things that we should be giving thanks for.
Love is the only thing that can be divided without being diminished.
Happiness is enhanced by others but does not depend upon others.
For every minute you are angry with someone, you lose 60 seconds of happiness that you can never get back.
Do what you can, for who you can, with what you have, and where you are.
HAVE A BLESSED DAY!
Thursday, September 24, 2009
MADAM CHITRAS AWESOME VEENAVAIVACHAANU BUVANAANIKI
MUST HERE IF YOU LOVE TO HEAR A BEAUTIFUL SONG WITH EXCELLENT LYRICS
RENDERED WITH EMOTION BY NONE OTHER THAN MADAM CHITRA
RENDERED WITH EMOTION BY NONE OTHER THAN MADAM CHITRA
కానీ అమ్మకు నీవు ఏమి చేసావు-NAA KAVITHALU 7
కానీ, అమ్మకు నీవు ఏమి చేసావు
రచన- ఆడారి అప్పన్ననాయుడు
అమ్మ జాగ్రతవలన గర్బములో కులాసుగా పెరగగాలిగావు
అమ్మ పాడిన జోలపాటలువలన చల్లగా నిధ్రపోగలిగావు
అమ్మ రొమ్ముపాలు త్రాగి నీ కండలు పెంచగలిగావు
అమ్మ అనుబందంవలన మంచి ఆహారాలు బొంచేయగలిగావు
కానీ, అమ్మకు నీవు ఏమి చేసావు
అమ్మచూపిన శ్రద్ధవలన మంచి పాటశాలలికి వేల్లగలిగావు
అమ్మ చెప్పిన కథలువిని ఆలోచనలు పెంచగలిగావు
అమ్మ సందేశాలవలన బుద్ధిమంతుడు అవగలిగావు
అమ్మ శాంతగునమువల్ల శాంతియుడుగా పెరగగలిగావు
కానీ, అమ్మకు నీవు ఏమి చేసావు
అమ్మ కష్టాలువలన గొప్ప విద్యావంతుడు అవగలిగావు
అమ్మ చేసిన ప్రార్ధనవలన గొప్ప ధనవంతుడైనావు
అమ్మ చూపిన ప్రేమవలన సంతోషముగా వుండగలిగావు
అమ్మ కనురెప్పల చూడడంవలన మంచి మనిషిగా పెరగగలిగావు
కానీ, అమ్మకు నీవు ఏమి చేసావు
నిన్నుకన్న అమ్మకు నీవు ఏమి చేసావు
Kaani, Ammaku neevu yemi chesaavu
By : Aadari Appanna Naidu
Amma jagrathavalana garbamulo kulasugaa pergagaligavu
Amma paadina jolapataluvalana challagaa nidhrapogaligaavu
Amma rommupaalu thragi nee kandaalu penchagaligavu
Amma anubandamvalana manchi Aahaaraalu boncheyagaligaavu
Kaani, Ammaku neevu yemi chesaavu
Amma choopina shradhavalana manchi paatasalaliki vellagaligavu
Amma cheppina kathaluvini Aalochanalu penchagaligavu
Amma sandheshalavalana buddhimanthudu avagaligavu
Amma santhagunamuvalla santheeyudugaa peragagaligavu
Kaani, Ammaku neevu yemi chesaavu
Amma kastaaluvalana goppa vidhyavanthudu avagaligavu
Amma chesina prardhanavalana goppa dhanavanthudainavu
Amma choopina premavalana santhoshamuga vunda galigavu
Amma kanureppala choodadamvalana manchi manishigaa peragagaligavu
Kaani, Ammaku neevu yemi chesavu
Ninnukanna Ammaki neevu yemi chesaavu
24th Sept. 2009
రచన- ఆడారి అప్పన్ననాయుడు
అమ్మ జాగ్రతవలన గర్బములో కులాసుగా పెరగగాలిగావు
అమ్మ పాడిన జోలపాటలువలన చల్లగా నిధ్రపోగలిగావు
అమ్మ రొమ్ముపాలు త్రాగి నీ కండలు పెంచగలిగావు
అమ్మ అనుబందంవలన మంచి ఆహారాలు బొంచేయగలిగావు
కానీ, అమ్మకు నీవు ఏమి చేసావు
అమ్మచూపిన శ్రద్ధవలన మంచి పాటశాలలికి వేల్లగలిగావు
అమ్మ చెప్పిన కథలువిని ఆలోచనలు పెంచగలిగావు
అమ్మ సందేశాలవలన బుద్ధిమంతుడు అవగలిగావు
అమ్మ శాంతగునమువల్ల శాంతియుడుగా పెరగగలిగావు
కానీ, అమ్మకు నీవు ఏమి చేసావు
అమ్మ కష్టాలువలన గొప్ప విద్యావంతుడు అవగలిగావు
అమ్మ చేసిన ప్రార్ధనవలన గొప్ప ధనవంతుడైనావు
అమ్మ చూపిన ప్రేమవలన సంతోషముగా వుండగలిగావు
అమ్మ కనురెప్పల చూడడంవలన మంచి మనిషిగా పెరగగలిగావు
కానీ, అమ్మకు నీవు ఏమి చేసావు
నిన్నుకన్న అమ్మకు నీవు ఏమి చేసావు
Kaani, Ammaku neevu yemi chesaavu
By : Aadari Appanna Naidu
Amma jagrathavalana garbamulo kulasugaa pergagaligavu
Amma paadina jolapataluvalana challagaa nidhrapogaligaavu
Amma rommupaalu thragi nee kandaalu penchagaligavu
Amma anubandamvalana manchi Aahaaraalu boncheyagaligaavu
Kaani, Ammaku neevu yemi chesaavu
Amma choopina shradhavalana manchi paatasalaliki vellagaligavu
Amma cheppina kathaluvini Aalochanalu penchagaligavu
Amma sandheshalavalana buddhimanthudu avagaligavu
Amma santhagunamuvalla santheeyudugaa peragagaligavu
Kaani, Ammaku neevu yemi chesaavu
Amma kastaaluvalana goppa vidhyavanthudu avagaligavu
Amma chesina prardhanavalana goppa dhanavanthudainavu
Amma choopina premavalana santhoshamuga vunda galigavu
Amma kanureppala choodadamvalana manchi manishigaa peragagaligavu
Kaani, Ammaku neevu yemi chesavu
Ninnukanna Ammaki neevu yemi chesaavu
24th Sept. 2009
HYPERTENSION-AND REMEDIES
HIGH BLOOD PRESSURE (HYPERTENSION)
Garlic: Garlic is very effective in lowering blood pressure.Take 2-3 raw garlic cloves a day. It slows down the pulse rate and relieves the symptoms of dizziness, numbness and shortness of breath and formation of gas within the digestive system.
Indian Gooseberry: Indian gooseberry is also very effective in controlling high blood pressure.
Lemon: Lemon is also very effective food in controlling high blood pressure.It helps in maintaining capillary fragility.
Grapefruit: Grapefruit is useful in preventing high blood pressure.
Watermelon: Watermelon also safeguards against high blood pressure.The seeds of watermelon also can be dried and roasted and taken in liberal amounts.
Rice: Rice is low-fat, low-cholesterol and low-salt content is very good for people suffering from high B.P. who have been advised salt-restricted diet.Particularly brown rice having calcium soothes and relaxes the nervous system and helps relieve High B.P symptoms.
Potato: Boiled potatoes are very valuable in lowering high B.P. Boiled potatoes absorb very little salt and thus are very useful.Potatoes are rich in Potassium and not sodium salts and magnesium present in potato is also beneficial.
Parsley: Parsley is very useful in high blood pressure..It helps maintain the blood vessels .Parsley can be taken as a beverage by simmering 20gms of fresh parsley leaves gently in 250 ml of water for a few minutes.Drink this several times a day.
Vegetable Juice: Raw vegetable juices, especially carrot and spinach juices, taken separately or in combination, are also beneficial in the treatment of high B.P If taken in combination, 300 ml of carrot juice and 200 ml of spinach juice should be mixed to make 500 ml and taken daily.If taken separately, one glass should be taken twice daily, morning and evening.
Cut down on these: Cut down on salt, cholesterol, fat, tea, coffee and alcohol intake to keep a tab on high blood pressure.
Don't repress your feelings: Don't repress your feelings, talk about them to friends and exercise regularly.
"Curiosity is the key to Creativity"
Garlic: Garlic is very effective in lowering blood pressure.Take 2-3 raw garlic cloves a day. It slows down the pulse rate and relieves the symptoms of dizziness, numbness and shortness of breath and formation of gas within the digestive system.
Indian Gooseberry: Indian gooseberry is also very effective in controlling high blood pressure.
Lemon: Lemon is also very effective food in controlling high blood pressure.It helps in maintaining capillary fragility.
Grapefruit: Grapefruit is useful in preventing high blood pressure.
Watermelon: Watermelon also safeguards against high blood pressure.The seeds of watermelon also can be dried and roasted and taken in liberal amounts.
Rice: Rice is low-fat, low-cholesterol and low-salt content is very good for people suffering from high B.P. who have been advised salt-restricted diet.Particularly brown rice having calcium soothes and relaxes the nervous system and helps relieve High B.P symptoms.
Potato: Boiled potatoes are very valuable in lowering high B.P. Boiled potatoes absorb very little salt and thus are very useful.Potatoes are rich in Potassium and not sodium salts and magnesium present in potato is also beneficial.
Parsley: Parsley is very useful in high blood pressure..It helps maintain the blood vessels .Parsley can be taken as a beverage by simmering 20gms of fresh parsley leaves gently in 250 ml of water for a few minutes.Drink this several times a day.
Vegetable Juice: Raw vegetable juices, especially carrot and spinach juices, taken separately or in combination, are also beneficial in the treatment of high B.P If taken in combination, 300 ml of carrot juice and 200 ml of spinach juice should be mixed to make 500 ml and taken daily.If taken separately, one glass should be taken twice daily, morning and evening.
Cut down on these: Cut down on salt, cholesterol, fat, tea, coffee and alcohol intake to keep a tab on high blood pressure.
Don't repress your feelings: Don't repress your feelings, talk about them to friends and exercise regularly.
"Curiosity is the key to Creativity"
Wednesday, September 23, 2009
THIRUPATHI VENKATESHWARA POOJA SERVICE 50 YEARS AGO
This is a 50 year old video of Tirupathi Venkateshwara Swamy with puja service to main moola murthy (original vigraham) and was in the tv 9 news recently
courtesy TV9 AP
courtesy TV9 AP
Tuesday, September 22, 2009
MAHATHMA GHANDHI'S QUOTES -SIMRAN KHURANA
Gandhi always advocated achieving independence through peaceful means, as these Mahatma Gandhi quotes will show. Remarkably, the people followed his direction, and violent incidents were rare. While others used force to subjugate people, Gandhi used wisdom. These Mahatma Gandhi quotes make us realize the power of persuasion that Gandhi used to great effect.
1.It is better to be violent, if there is violence in our hearts, than to put on the cloak of nonviolence to cover impotence.
2.Happiness is when what you think, what you say, and what you do are in harmony.
3 The weak can never forgive. Forgiveness is the attribute of the strong.
4. An eye for an eye makes the whole world blind.
5. Hate the sin, love the sinner.
6. I want freedom for the full expression of my personality.
7. Victory attained by violence is tantamount to a defeat, for it is momentary.
8. Freedom is not worth having if it does not include the freedom to make mistakes.
9. Live as if you were to die tomorrow. Learn as if you were to live forever.
10. Permanent good can never be the outcome of untruth and violence.
1.It is better to be violent, if there is violence in our hearts, than to put on the cloak of nonviolence to cover impotence.
2.Happiness is when what you think, what you say, and what you do are in harmony.
3 The weak can never forgive. Forgiveness is the attribute of the strong.
4. An eye for an eye makes the whole world blind.
5. Hate the sin, love the sinner.
6. I want freedom for the full expression of my personality.
7. Victory attained by violence is tantamount to a defeat, for it is momentary.
8. Freedom is not worth having if it does not include the freedom to make mistakes.
9. Live as if you were to die tomorrow. Learn as if you were to live forever.
10. Permanent good can never be the outcome of untruth and violence.
Monday, September 21, 2009
Vishnu sahasranam found in Mahabarath
Vishnu sahasranam found in Mahabarath is a well known version. But, the present one is from "Padma Puran",which is very powerful,for the merit of which was vouch safe by Lord Siva to Parvati
LAUNCHING OF TELUGU CD & Sri SANJIVA APPADU'S (Mauritius) SPEECH
PLEASE SEE THESE VISUALS TO KNOW HOW TELUGU CULTURE IS
PRESERVED IN MAURITIUS
PRESERVED IN MAURITIUS
MY KAVITHA No 6-IDHI VISHALAMAINA PRAPANCHAMU ఇది విశాలమైన ప్రపంచము
ఇది విశాలమైన ప్రపంచము
రచన-ఆడారి అప్పన్న నాయుడు
ఇది విశాలమైన ప్రపంచము
రచన-ఆడారి అప్పన్న నాయుడు
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
దేవుడు వోసంగిన గొప్పవరము
అనుబవించుము అనుదినము
బగవంతుడు ఇచ్చిన లోక గృహములో
కలదు కలదు అందరీకి కొంత స్తలము
ఈ జీవిత తత్కాలికమును తెలిసుకోనుటలో
కలదు కలదు అందరిలో వివేకము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
నిజము తెలిసికొని బ్రతుకుటలో
తొలగించ వచ్చున్ను మనలో అవివివేకము
ఆశలు తగ్గించ్చుకొని జీవించుటలో
ఐక్యమత్వమును మనలో పెంచగలము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
యుద్ధములు చెలరేగుతున్న లోకములో
శాంతియుతను పరిమలించగలము
క్రోధగునము విరబూసే ప్రతి మనిషిలో
ప్రేమత్వమును స్తిరపరచగలము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
మనిషికి కావలిసిన గృహములో
జీవించ వచ్చును కుటుంబ సంమేతము
శాంతము కలిగిన గునములో
ఆశ్రమివ్వ గలము అందరకి వున్నకాలము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
దేవుడు వోసంగిన గొప్పవరము
అనుబవించుము అనుదినము
Idhi vishaalamaina prapanchamu
Rachana-Aadaari Appanna Naidu
Idhi vishaalamaina prapanchamu
Andhachandhaalu nindina dhaivalokamu
Dhevudu vosangina goppa varamu
Anubavinchumu varamunu anudhinamu
Bagavanthudu ichina loka gruhamulO
Kaladhu kaladhu andharaki kontha sthalamu
Ee Jeevithamu thathkaalikamuanu theliskonutalO
Kaladhu kaladhu andharilO vivekamu
Idhi vishaalamaina prapanchamu
Andhachandhalu nindin dhaivalokamu
Nijamu thelisikoni brathukutalO
Tholaginchavachunnu manalO avivivekamu
Aashalu thagginchukoni jeevinchutalO
Aikyamathvamunu manalO penchagalamu
Idhi vishaalamaina prapanchamu
Andhachandhaalu nindina ee dhaivalOkamu
Yudhammulu chelareguthunna lokamulO
Shanthiyuthanu parimalinchagalamu
Krodhagunamu viraboosE prathi manishilO
Premathvanu sthiraparachagalamu
Idhi vishaalamaina prapanchamu
Andhachandhaalu nindina ee dhaivalOkamu
Manishiki kaavalisina gruhmulO
Jeevinchavachunu kutumba sammEthamu
Shanthamu kaligina gunamulO
Aashramivvagalamu andharaki vunnakaalamu
Idhi vishalamaina prapanchamu
Andhachandhalu nindina ee dhaivalokamu
Dhevudu vosangina goppa varamu
Anubavinchumu ee varamunu anudhinamu
22nd Sept 2009
రచన-ఆడారి అప్పన్న నాయుడు
ఇది విశాలమైన ప్రపంచము
రచన-ఆడారి అప్పన్న నాయుడు
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
దేవుడు వోసంగిన గొప్పవరము
అనుబవించుము అనుదినము
బగవంతుడు ఇచ్చిన లోక గృహములో
కలదు కలదు అందరీకి కొంత స్తలము
ఈ జీవిత తత్కాలికమును తెలిసుకోనుటలో
కలదు కలదు అందరిలో వివేకము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
నిజము తెలిసికొని బ్రతుకుటలో
తొలగించ వచ్చున్ను మనలో అవివివేకము
ఆశలు తగ్గించ్చుకొని జీవించుటలో
ఐక్యమత్వమును మనలో పెంచగలము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
యుద్ధములు చెలరేగుతున్న లోకములో
శాంతియుతను పరిమలించగలము
క్రోధగునము విరబూసే ప్రతి మనిషిలో
ప్రేమత్వమును స్తిరపరచగలము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
మనిషికి కావలిసిన గృహములో
జీవించ వచ్చును కుటుంబ సంమేతము
శాంతము కలిగిన గునములో
ఆశ్రమివ్వ గలము అందరకి వున్నకాలము
ఇది విశాలమైన ప్రపంచము
అందచందాలు నిండిన ధైవలోకము
దేవుడు వోసంగిన గొప్పవరము
అనుబవించుము అనుదినము
Idhi vishaalamaina prapanchamu
Rachana-Aadaari Appanna Naidu
Idhi vishaalamaina prapanchamu
Andhachandhaalu nindina dhaivalokamu
Dhevudu vosangina goppa varamu
Anubavinchumu varamunu anudhinamu
Bagavanthudu ichina loka gruhamulO
Kaladhu kaladhu andharaki kontha sthalamu
Ee Jeevithamu thathkaalikamuanu theliskonutalO
Kaladhu kaladhu andharilO vivekamu
Idhi vishaalamaina prapanchamu
Andhachandhalu nindin dhaivalokamu
Nijamu thelisikoni brathukutalO
Tholaginchavachunnu manalO avivivekamu
Aashalu thagginchukoni jeevinchutalO
Aikyamathvamunu manalO penchagalamu
Idhi vishaalamaina prapanchamu
Andhachandhaalu nindina ee dhaivalOkamu
Yudhammulu chelareguthunna lokamulO
Shanthiyuthanu parimalinchagalamu
Krodhagunamu viraboosE prathi manishilO
Premathvanu sthiraparachagalamu
Idhi vishaalamaina prapanchamu
Andhachandhaalu nindina ee dhaivalOkamu
Manishiki kaavalisina gruhmulO
Jeevinchavachunu kutumba sammEthamu
Shanthamu kaligina gunamulO
Aashramivvagalamu andharaki vunnakaalamu
Idhi vishalamaina prapanchamu
Andhachandhalu nindina ee dhaivalokamu
Dhevudu vosangina goppa varamu
Anubavinchumu ee varamunu anudhinamu
22nd Sept 2009
SAI MESSAGE OF THE DAY
When you put a step forward, there is God in it. It is the same current that makes the bulb shine, fan rotate and mike function. When you put off the main switch, all the electrical gadgets stop functioning. God is like the main switch. When you look at something, there is God in it. God is the Divine Force that makes everything function. When you forget God, it amounts to forgetting everything. Therefore, always love God. Kill the demons of your evil qualities. Only those who have good qualities can develop society. Strive for the progress of the society tirelessly.
-Divine Discourse, 6 July 2009
-Divine Discourse, 6 July 2009
Sunday, September 20, 2009
Friday, September 18, 2009
EXTRA-ORDINARY SONG BY YOUNG TALENT BHUVANA KRUTHI
Bhuvana Kruthi on zee telugu saregamapa extra-ordinary performance!!
WEDDING DINNER -TOASTS & QUOTES -NY SIMRN KHURANA
It is the night before the important day. Rehearsal dinners are less formal than the actual wedding dinner. But often, close family members and friends make rehearsal dinner toasts to the bride and groom. With an appropriate choice of words, good rehearsal dinner toasts can set the right mood for the big day. Here are some quotes for rehearsal dinner toasts.
Amy Tan
I am like a falling star who has finally found her place next to another in a lovely constellation, where we will sparkle in the heavens forever.
Don Byas
You call it madness, but I call it love.
Ralph Block
You're nothing short of my everything.
Robert Browning
Grow old with me! The best is yet to be.
Margot Asquith
She tells enough white lies to ice a wedding cake.
Roy Croft
I love you
Not for what you are
But for what I am when I am with you.
William Butler Yeats
I have spread my dreams under your feet
Tread softly because you tread on my dreams.
The Notebook
The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds, and that's what you've given me. That's what I hope to give to you forever.
Kahlil Gibran
Marriage is like a golden ring in a chain, whose beginning is a glance and whose ending is eternity.
Sophocles
One word frees us of all the weight and pain of life: that word is love.
Cole Porter
Night and day you are the one,
Only you beneath the moon and under the sun.
Plato
At the touch of love everyone becomes a poet.
Plautus
Let us celebrate the occasion with wine and sweet words.
Arthur Rubinstein
It took great courage to ask a beautiful young woman to marry me. Believe me, it is easier to play the whole Petrushka on the piano.
Homer
There is nothing nobler or more admirable than when two people who see eye to eye keep house as man and wife, confounding their enemies and delighting their friends.
Erma Bombeck
People shop for a bathing suit with more care than they do a husband or wife. The rules are the same. Look for something you'll feel comfortable wearing. Allow for room to grow.
Gwendolyn Brooks
We are each other's harvest; we are each other's business; we are each other's magnitude and bond.
Marc Chagall
In our life there is a single color, as on an artist's palette, which provides the meaning of life and art. It is the color of love.
Langston Hughes
When people care for you and cry for you, they can straighten out your soul.
Ogden Nash
To keep your marriage brimming, with love in the wedding cup, whenever you’re wrong, admit it; whenever you’re right, shut up.
Ronald Reagan
The man who puts into the marriage only half of what he owns will get that out.
Ruth Bell Graham
A good marriage is the union of two good forgivers.
I Corinthians 13:13
There are three things that last: faith, hope and love, and the greatest of these is love.
Maryon Pearson
Behind every great man there is a surprised woman.
Walter Rauschenbusch
We never live so intensely as when we love strongly. We never realize ourselves so vividly as when we are in full glow of love for others.
Lao Tzu
To love someone deeply gives you strength. Being loved by someone deeply gives you courage.
Antoine de Saint-Exupery
Love does not consist in gazing at each other, but in looking outward together in the same direction.
Oscar Wilde
Bigamy is having one wife too many. Monogamy is the same.
John Keating, Dead Poets Society
We don't read and write poetry because it's cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for.
Beverly Nichols
Marriage -- a book of which the first chapter is written in poetry and the remaining chapters written in prose.
Douglas Jerrold
In all of the wedding cake, hope is the sweetest of plums.
City of Angels
I would rather have had one breath of her hair, one kiss from her mouth, one touch of her hand, than eternity without it.
Amy Tan
I am like a falling star who has finally found her place next to another in a lovely constellation, where we will sparkle in the heavens forever.
Don Byas
You call it madness, but I call it love.
Ralph Block
You're nothing short of my everything.
Robert Browning
Grow old with me! The best is yet to be.
Margot Asquith
She tells enough white lies to ice a wedding cake.
Roy Croft
I love you
Not for what you are
But for what I am when I am with you.
William Butler Yeats
I have spread my dreams under your feet
Tread softly because you tread on my dreams.
The Notebook
The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds, and that's what you've given me. That's what I hope to give to you forever.
Kahlil Gibran
Marriage is like a golden ring in a chain, whose beginning is a glance and whose ending is eternity.
Sophocles
One word frees us of all the weight and pain of life: that word is love.
Cole Porter
Night and day you are the one,
Only you beneath the moon and under the sun.
Plato
At the touch of love everyone becomes a poet.
Plautus
Let us celebrate the occasion with wine and sweet words.
Arthur Rubinstein
It took great courage to ask a beautiful young woman to marry me. Believe me, it is easier to play the whole Petrushka on the piano.
Homer
There is nothing nobler or more admirable than when two people who see eye to eye keep house as man and wife, confounding their enemies and delighting their friends.
Erma Bombeck
People shop for a bathing suit with more care than they do a husband or wife. The rules are the same. Look for something you'll feel comfortable wearing. Allow for room to grow.
Gwendolyn Brooks
We are each other's harvest; we are each other's business; we are each other's magnitude and bond.
Marc Chagall
In our life there is a single color, as on an artist's palette, which provides the meaning of life and art. It is the color of love.
Langston Hughes
When people care for you and cry for you, they can straighten out your soul.
Ogden Nash
To keep your marriage brimming, with love in the wedding cup, whenever you’re wrong, admit it; whenever you’re right, shut up.
Ronald Reagan
The man who puts into the marriage only half of what he owns will get that out.
Ruth Bell Graham
A good marriage is the union of two good forgivers.
I Corinthians 13:13
There are three things that last: faith, hope and love, and the greatest of these is love.
Maryon Pearson
Behind every great man there is a surprised woman.
Walter Rauschenbusch
We never live so intensely as when we love strongly. We never realize ourselves so vividly as when we are in full glow of love for others.
Lao Tzu
To love someone deeply gives you strength. Being loved by someone deeply gives you courage.
Antoine de Saint-Exupery
Love does not consist in gazing at each other, but in looking outward together in the same direction.
Oscar Wilde
Bigamy is having one wife too many. Monogamy is the same.
John Keating, Dead Poets Society
We don't read and write poetry because it's cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for.
Beverly Nichols
Marriage -- a book of which the first chapter is written in poetry and the remaining chapters written in prose.
Douglas Jerrold
In all of the wedding cake, hope is the sweetest of plums.
City of Angels
I would rather have had one breath of her hair, one kiss from her mouth, one touch of her hand, than eternity without it.
Thursday, September 17, 2009
THE LARGEST DONOR TO TIRUPATHI BALAJI TEMPLE
According to Wikipedia "The largest donation ever made was 1100 crore rupees which was secretly dropped in 50 gold bricks in front of Tirupati Balaji Temple. The gold came in at night in a airplane which landed near the UP airport. The person was unknown but it was said to have been a American Indian businessman who was in Fortune magazine for gaining $15 billion in 60 Days and saying that he would like to give back to God. When he was asked he said that "Its between him and his balaji".
Wednesday, September 16, 2009
SUPER SINGER SREENIDHI IN MEDLAY
Sreenidhi performing 4 songs from Chitra in medlay round. Nigama Nigamantha from Annamayya Kondameeda from Alludugaru Manasa Vacha from Godavari Nandi Konda from Geetanjali
UPDATE ON THE RESPONSE FOR THE BLOG
From the above chart it is still obvious that majority of my visitors are from Malaysia. However with the increasing visitors from other countries Malaysian visitors percentage has gone down marginally though in real numbers they are still high. On the average I am getting about 30 visitors per day which is sligtly better than my last report. I hope the numbers will gradually increase when visitors realise the amount of information and entertainment value which is in the blog. Till todate I have 1190 visitors who have seen 2962 pages of content. The maximum time spent by my vistor is 64 minutes.
I take this opportunity to thank all my visitors to my blog and hope you make this blog as one of your favorites.
తెలుగు పాటకు అంతర్జాతీయ ఖ్యాతి TELUGU SONG GETS INTERNATIONAL AWARD
తెలుగు పాటకు అంతర్జాతీయ ఖ్యాతి
తెలుగు పాటకు అరుదైన గౌరవం దక్కింది. ఏటా అమెరికా అందించే 'జస్ట్ ప్లెయిన్ ఫోక్ అవార్డు(జేపీఎఫ్)' భారతీయ సంగీతం విభాగంలో సంగీత దర్శకుడు, బీఎస్ఎన్ఎల్ సబ్ డివిజనల్ ఇంజనీర్ జె.శ్రీకృష్ణను వరించింది. శ్రీకృష్ణ సంగీత దర్శకత్వంలో వచ్చిన 'అంతా సాయి' ఆధ్యాత్మిక ఆల్బమ్కు ఈ పురస్కారం లభించింది. 163 దేశాలకు చెందిన స్వర మాంత్రికుల సంగీత దర్శకత్వంలో వచ్చిన 42వేల ఆల్బమ్స్ ఈ పోటీలకు వచ్చాయి. ఫైనల్స్కు 11 ఆల్బమ్స్ చేరాయి. ఆగస్టు 29న అమెరికాలో వీటిని ప్రకటించారు. వీటిలో ఉత్తమ భారతీయ సంగీత విభాగంలో... ఏ.ఆర్.రెహ్మాన్ (గాడ్ఫాదర్, తమిళం), శ్రీకృష్ణ (అంతాసాయి, తెలుగు), ఇళయరాజా(మ్యూజిక్ జెర్నీ, తమిళం) ఆల్బమ్లు వరుసగా ప్రథమ, ద్వితీయ, తృతీయ స్థానంలో నిలిచి అవార్డులు గెలుచుకున్నాయి. గౌరవప్రదమైన ఈ సంగీత పురస్కారాన్ని గ్రాస్రూట్ గ్రామీ అవార్డుగా పరిగణిస్తారు. వీరికి గ్రామీ అవార్డు ఎంపికలో సభ్యులుగా వ్యవహరించే అరుదైన అవకాశం కూడా లభిస్తుంది. భారతీయ సంగీతానికి ప్రపంచ ఖ్యాతి తెచ్చిన ఏ.ఆర్.రెహ్మాన్, ఇళయరాజాల వంటి వారి సరసన తన పాటకూ ఈ గుర్తింపు లభించటం చాలా సంతోషంగా ఉందని శ్రీకృష్ణ తెలిపారు. ఇది తెలుగు పదానికి లభించిన గౌరవంగా పేర్కొన్నారు.
for More Movie News....visit http://www.cinevinodam.com
తెలుగు పాటకు అరుదైన గౌరవం దక్కింది. ఏటా అమెరికా అందించే 'జస్ట్ ప్లెయిన్ ఫోక్ అవార్డు(జేపీఎఫ్)' భారతీయ సంగీతం విభాగంలో సంగీత దర్శకుడు, బీఎస్ఎన్ఎల్ సబ్ డివిజనల్ ఇంజనీర్ జె.శ్రీకృష్ణను వరించింది. శ్రీకృష్ణ సంగీత దర్శకత్వంలో వచ్చిన 'అంతా సాయి' ఆధ్యాత్మిక ఆల్బమ్కు ఈ పురస్కారం లభించింది. 163 దేశాలకు చెందిన స్వర మాంత్రికుల సంగీత దర్శకత్వంలో వచ్చిన 42వేల ఆల్బమ్స్ ఈ పోటీలకు వచ్చాయి. ఫైనల్స్కు 11 ఆల్బమ్స్ చేరాయి. ఆగస్టు 29న అమెరికాలో వీటిని ప్రకటించారు. వీటిలో ఉత్తమ భారతీయ సంగీత విభాగంలో... ఏ.ఆర్.రెహ్మాన్ (గాడ్ఫాదర్, తమిళం), శ్రీకృష్ణ (అంతాసాయి, తెలుగు), ఇళయరాజా(మ్యూజిక్ జెర్నీ, తమిళం) ఆల్బమ్లు వరుసగా ప్రథమ, ద్వితీయ, తృతీయ స్థానంలో నిలిచి అవార్డులు గెలుచుకున్నాయి. గౌరవప్రదమైన ఈ సంగీత పురస్కారాన్ని గ్రాస్రూట్ గ్రామీ అవార్డుగా పరిగణిస్తారు. వీరికి గ్రామీ అవార్డు ఎంపికలో సభ్యులుగా వ్యవహరించే అరుదైన అవకాశం కూడా లభిస్తుంది. భారతీయ సంగీతానికి ప్రపంచ ఖ్యాతి తెచ్చిన ఏ.ఆర్.రెహ్మాన్, ఇళయరాజాల వంటి వారి సరసన తన పాటకూ ఈ గుర్తింపు లభించటం చాలా సంతోషంగా ఉందని శ్రీకృష్ణ తెలిపారు. ఇది తెలుగు పదానికి లభించిన గౌరవంగా పేర్కొన్నారు.
for More Movie News....visit http://www.cinevinodam.com
WEDDING TOASTS - BY SIMRAN KHURANA
Wedding Toasts are a very interesting concept. The wedding day is quite likely the most important day in the life of the couple. If there is a formal ceremony, there are several other people involved - parents, bridesmaids, the best man, relatives, and guests. The wedding day is the occasion for them to make a toast to each other. Given below are quotations that you can use in wedding toasts. If you want to recommend some of your favorite Wedding Toasts or Wedding Quotations for this page, fill out the quotations suggestion form.
Wedding Toast, From the Bride to the Groom or From the Groom to the Bride
Here's to the prettiest, here's to the wittiest, Here's to the truest of all who are true, Here's to the neatest one, here's to the sweetest one, Here's to them, all in one - here's to you.
To the Groom
Here's to the groom, a man who keeps his head though he loses his heart.
To the Bridesmaids
A thing of beauty is a joy forever. Here's to these beautiful bridesmaids.
We admire them for their beauty, respect them for their intelligence, adore them for their virtues, and love them because we can't help it.
To the Bride
May she share everything with her husband, including the housework.
Wedding Toast, From the Groom to the Bride
She knows all about me and loves me just the same.
Wedding Toast, From the Parents of the Bride and Groom
It is written: when children find true love, parents find true joy. Here's to your joy and ours, from this day forward.
To the Gathering
Let us toast the health of the bride; Let us toast the health of the groom, Let us toast the person that tied; Let us toast every guest in the room.
To the Bride and Groom
Look down you gods, and on this couple drop a blessed crown.
Remember that if you ever put your marital problems on the back burner they are sure to boil over.
Happy marriages begin when we marry the one we love, and they blossom when we love the one we married.
My greatest wish for the two of you is that through the years your love for each other will so deepen and grow, that years from now you will look back on this day, your wedding day, as the day you loved each other the least.
It don't matter where you get your appetite, as long as you eat at home!
May the best day of your past be the worst day of your future.
Marriage: A community consisting of a master, a mistress, and two slaves - making in all, two.
May the roof above you never fall in and may you both never fall out.
To the lamp of love - may it burn brightest in the darkest hours and never flicker in the winds of trial.
May 'for better or worse' be far better than worse.
The man or woman you really love will never grow old to you. Through the wrinkles of time, through the bowed frame of years, You will always see the dear face and feel The warm heart union of your eternal love.
May you have many children and may they grow mature in taste and healthy in color and as sought after as the contents of the glass.
Wedding Toast, From the Bride to the Groom or From the Groom to the Bride
Here's to the prettiest, here's to the wittiest, Here's to the truest of all who are true, Here's to the neatest one, here's to the sweetest one, Here's to them, all in one - here's to you.
To the Groom
Here's to the groom, a man who keeps his head though he loses his heart.
To the Bridesmaids
A thing of beauty is a joy forever. Here's to these beautiful bridesmaids.
We admire them for their beauty, respect them for their intelligence, adore them for their virtues, and love them because we can't help it.
To the Bride
May she share everything with her husband, including the housework.
Wedding Toast, From the Groom to the Bride
She knows all about me and loves me just the same.
Wedding Toast, From the Parents of the Bride and Groom
It is written: when children find true love, parents find true joy. Here's to your joy and ours, from this day forward.
To the Gathering
Let us toast the health of the bride; Let us toast the health of the groom, Let us toast the person that tied; Let us toast every guest in the room.
To the Bride and Groom
Look down you gods, and on this couple drop a blessed crown.
Remember that if you ever put your marital problems on the back burner they are sure to boil over.
Happy marriages begin when we marry the one we love, and they blossom when we love the one we married.
My greatest wish for the two of you is that through the years your love for each other will so deepen and grow, that years from now you will look back on this day, your wedding day, as the day you loved each other the least.
It don't matter where you get your appetite, as long as you eat at home!
May the best day of your past be the worst day of your future.
Marriage: A community consisting of a master, a mistress, and two slaves - making in all, two.
May the roof above you never fall in and may you both never fall out.
To the lamp of love - may it burn brightest in the darkest hours and never flicker in the winds of trial.
May 'for better or worse' be far better than worse.
The man or woman you really love will never grow old to you. Through the wrinkles of time, through the bowed frame of years, You will always see the dear face and feel The warm heart union of your eternal love.
May you have many children and may they grow mature in taste and healthy in color and as sought after as the contents of the glass.
Tuesday, September 15, 2009
Monday, September 14, 2009
BAJA GOVINDHAM -BY M.S.SUBBULAKSHMI
MUST HEAR COMPOSITION WITH ENGLISH TRANSLATION
Bhaja Govindam - from the immortal composition of Adi Sankaracharya, 10 verses of this hymn divinely rendedered by MS Subbulakshmi.
Bhaja Govindam - from the immortal composition of Adi Sankaracharya, 10 verses of this hymn divinely rendedered by MS Subbulakshmi.
NAA PAI NEEKELA DHAYARADU & THILLANA COMPOSED AND SUNG BY YOUNG TALENTS
COMPOSED BY KISHORE PALLE AND SUNG BY SREENIDHI
SAI MESSAGE OF THE DAY-
Bear with fortitude both loss and grief. Try and search for plans to achieve joy and gain. When you are invaded by anger, practice silence or remember the Name of the Lord. Do not remind yourself of things which will inflame the anger more; that will do incalculable harm. For faults and sins committed in ignorance, repent sincerely. Try not to repeat the faults and sins again. Pray to God to bless you with the strength and the courage needed to stick to the right path. From this moment, avoid all bad habits. Do not delay or postpone. They do not contribute to the slightest joy.
- Sandeha Nivarini.
Sent by Sri Sambamoorthy, Rawang
- Sandeha Nivarini.
Sent by Sri Sambamoorthy, Rawang
HOW TO LOCK YOUR CAR AND WHY
How to Lock Your Car and Why ???
I locked my car. As I walked away I heard my car door unlock. I went back and locked my car again three times. Each time, as soon as I started to walk away, I would hear it unlock again ! Naturally alarmed, I looked around and there were two guys sitting in a car in the fire lane next to the store. They were obviously watching me intently, and there was no doubt they were somehow involved in this very weird situation. I quickly chucked the errand I was on, jumped in my car and sped away. I went straight to the police station, told them what had happened, and found out I was part of a new, and very successful, scheme being used to gain entry into cars.
Two weeks later, my friend's son had a similar happening ... While travelling, my friend's son stopped at a roadside rest to use the bathroom.. When he came out to his car less than 4-5 minutes later, someone had gotten into his car and stolen his cell phone, laptop computer, GPS navigator, briefcase ... you name it. He called the police and since there were no signs of his car being broken into, the police told him he had been a victim of the latest robbery tactic -- there is a device that robbers are using now to clone your security code when you lock your doors on your car using your key-chain locking device..
They sit a distance away and watch for their next victim. They know you are going inside of the store, restaurant, or bathroom and that they now have a few minutes to steal and run. The police officer said to manually lock your car door-by hitting the lock button inside the car -- that way if there is someone sitting in a parking lot watching for their next victim, it will not be you ...
When you hit the lock button on your car upon exiting, it does not send the security code, but if you walk away and use the door lock on your key chain, it sends the code through the airwaves where it can be instantly stolen. This is very real.
Be wisely aware of what you just read and please pass this note on. Look how many times we all lock our doors with our remote just to be sure we remembered to lock them -- and bingo, someone has our code and whatever was in our car.
Please share with everyone you know !!!
I locked my car. As I walked away I heard my car door unlock. I went back and locked my car again three times. Each time, as soon as I started to walk away, I would hear it unlock again ! Naturally alarmed, I looked around and there were two guys sitting in a car in the fire lane next to the store. They were obviously watching me intently, and there was no doubt they were somehow involved in this very weird situation. I quickly chucked the errand I was on, jumped in my car and sped away. I went straight to the police station, told them what had happened, and found out I was part of a new, and very successful, scheme being used to gain entry into cars.
Two weeks later, my friend's son had a similar happening ... While travelling, my friend's son stopped at a roadside rest to use the bathroom.. When he came out to his car less than 4-5 minutes later, someone had gotten into his car and stolen his cell phone, laptop computer, GPS navigator, briefcase ... you name it. He called the police and since there were no signs of his car being broken into, the police told him he had been a victim of the latest robbery tactic -- there is a device that robbers are using now to clone your security code when you lock your doors on your car using your key-chain locking device..
They sit a distance away and watch for their next victim. They know you are going inside of the store, restaurant, or bathroom and that they now have a few minutes to steal and run. The police officer said to manually lock your car door-by hitting the lock button inside the car -- that way if there is someone sitting in a parking lot watching for their next victim, it will not be you ...
When you hit the lock button on your car upon exiting, it does not send the security code, but if you walk away and use the door lock on your key chain, it sends the code through the airwaves where it can be instantly stolen. This is very real.
Be wisely aware of what you just read and please pass this note on. Look how many times we all lock our doors with our remote just to be sure we remembered to lock them -- and bingo, someone has our code and whatever was in our car.
Please share with everyone you know !!!
JOKE OF THE DAY
This is a "BEST JOKE" award winner in UK
One Chinese person walks into a bar in America late one night and he saw Steven Spielberg. As he was a great fan of his movies, he rushes over to him, and asks for his autograph.
I nstead, Spielberg gives him a slap and says "You Chinese people bombed our Pearl Harbor, get out of here."
The astonished Chinese man replied "It was not the Chinese who bombed your Pearl Harbor , it was the Japanese".
"Chinese, Japanese, Taiwanese, you're all the same," replied Spielberg.
I n return, the Chinese gives Spielberg a slap and says "You sank the Titanic; my forefathers were on that ship."
Shocked, Spielberg replies "It was the iceberg that sank the ship, not me."
The Chinese replies, "Iceberg, Spielberg, Carlsberg, you're all the same."
This particular joke won an award for the best joke in a competition in Britain
sent by Subbarao Jeggaram
One Chinese person walks into a bar in America late one night and he saw Steven Spielberg. As he was a great fan of his movies, he rushes over to him, and asks for his autograph.
I nstead, Spielberg gives him a slap and says "You Chinese people bombed our Pearl Harbor, get out of here."
The astonished Chinese man replied "It was not the Chinese who bombed your Pearl Harbor , it was the Japanese".
"Chinese, Japanese, Taiwanese, you're all the same," replied Spielberg.
I n return, the Chinese gives Spielberg a slap and says "You sank the Titanic; my forefathers were on that ship."
Shocked, Spielberg replies "It was the iceberg that sank the ship, not me."
The Chinese replies, "Iceberg, Spielberg, Carlsberg, you're all the same."
This particular joke won an award for the best joke in a competition in Britain
sent by Subbarao Jeggaram
TODAY'S INSPIRATIONAL QUOTE
Today's Inspirational Quote:
"It's far more impressive when others discover your good
qualities without your help."
-- Judith Martin
"It's far more impressive when others discover your good
qualities without your help."
-- Judith Martin
Sunday, September 13, 2009
నీ జన్మకి మూలకారణము అమ్మేరా MY THELUGU KAVITHA 5
నీ జన్మకి మూలకారణము అమ్మేరా
ఆడారి అప్పన్ననాయుడు, మలేషియా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అమ్మ లేనిదే నీవు లేవని తెలుసుకోరా
ఆ అమ్మను జీవితమంతా ఆధరించారా
అమ్మ ఒక్కటే నీ ఆకలిని దినదినము తీర్చుతుందిరా
అమ్మ ఒక్కటే నీ సంతోషముకోసము జీవిస్తుందిరా
అమ్మ ఒక్కటే నీ కష్టనష్టాలలో పాలు పంచుతిందిరా
అమ్మ ఒక్కటే నీ జయమునిచూసి కనులారా ఆనంధిస్తుందిరా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అనురాగానికి అనువాదమే మీ అమ్మేరా
ఆనందానికి ప్రతిరూపమే మీ అమ్మేరా
అనుదినము కనురెప్పలా చూసేది అమ్మేరా
అనుదినము మీ కొరకు వేచివుండేది మీ అమ్మేరా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అమ్మ ప్రేమ గృహమంతా వ్యాపించునురా
అమ్మ కోపం గడియలో కరిగి పోవునురా
అమ్మ అనురాగము అది దైవ సంకల్పమురా
అమ్మ ఆషయాలు నీవు తెలుసుకొని నేరవేర్చుమురా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అమ్మ లేనిదే నీవు లేవని తెలుసుకోరా
ఆ అమ్మను జీవితమంతా ఆధరించారా
Nee Janmaki moolakaramu AmmEraa
Nee janmaki moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
Amma lenidhE neevu levani thelusukOra
Aa ammanu jeevithamanthaa Adharincharaa
Amma okkate nee Akalini dhinadhinamu theerchuthundhiraa
Amma okkate nee santhoshamukosamu jeevisthundhiraa
Amma okkatE nee kastanastalalO paalu panchuthundhiraa
Amma okkatE nee jayamunichoosi kanulaara anandhisthundhiraa
Nee Janmaku moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
anuraaganiki anuvadhamE mee ammEraa
Anandhaniki prathiroopamE mee ammEraa
Anudhinamu kanureppalaa choosedhi ammeraa
Anudhinamu mee koraku vEchivundedhi mee ammEraa
Nee Janmaku moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
Amma prema gruhamanthaa vyapinchunuraa
Amma kopam gadiyalO karigi povunuraa
Amma anuraagamu adhi dhaiva sankalpamuraa
Amma ashayaalu neevu thelusukoni neraverchumuraa
Nee Janmaku moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
Amma lenidhE neevu levani thelusukOra
Aa ammanu jeevithamanthaa Adharincharaa
This Kavitha is dedicated to all mothers of the world
Written on the special request of Malaysian Thelugu Administrator Ganesh Rao
12th Sept 2009
ఆడారి అప్పన్ననాయుడు, మలేషియా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అమ్మ లేనిదే నీవు లేవని తెలుసుకోరా
ఆ అమ్మను జీవితమంతా ఆధరించారా
అమ్మ ఒక్కటే నీ ఆకలిని దినదినము తీర్చుతుందిరా
అమ్మ ఒక్కటే నీ సంతోషముకోసము జీవిస్తుందిరా
అమ్మ ఒక్కటే నీ కష్టనష్టాలలో పాలు పంచుతిందిరా
అమ్మ ఒక్కటే నీ జయమునిచూసి కనులారా ఆనంధిస్తుందిరా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అనురాగానికి అనువాదమే మీ అమ్మేరా
ఆనందానికి ప్రతిరూపమే మీ అమ్మేరా
అనుదినము కనురెప్పలా చూసేది అమ్మేరా
అనుదినము మీ కొరకు వేచివుండేది మీ అమ్మేరా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అమ్మ ప్రేమ గృహమంతా వ్యాపించునురా
అమ్మ కోపం గడియలో కరిగి పోవునురా
అమ్మ అనురాగము అది దైవ సంకల్పమురా
అమ్మ ఆషయాలు నీవు తెలుసుకొని నేరవేర్చుమురా
నీ జన్మకి మూలకారణము అమ్మేరా
ఆ అమ్మను ప్రేమించుము మనసారా
అమ్మ లేనిదే నీవు లేవని తెలుసుకోరా
ఆ అమ్మను జీవితమంతా ఆధరించారా
Nee Janmaki moolakaramu AmmEraa
Nee janmaki moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
Amma lenidhE neevu levani thelusukOra
Aa ammanu jeevithamanthaa Adharincharaa
Amma okkate nee Akalini dhinadhinamu theerchuthundhiraa
Amma okkate nee santhoshamukosamu jeevisthundhiraa
Amma okkatE nee kastanastalalO paalu panchuthundhiraa
Amma okkatE nee jayamunichoosi kanulaara anandhisthundhiraa
Nee Janmaku moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
anuraaganiki anuvadhamE mee ammEraa
Anandhaniki prathiroopamE mee ammEraa
Anudhinamu kanureppalaa choosedhi ammeraa
Anudhinamu mee koraku vEchivundedhi mee ammEraa
Nee Janmaku moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
Amma prema gruhamanthaa vyapinchunuraa
Amma kopam gadiyalO karigi povunuraa
Amma anuraagamu adhi dhaiva sankalpamuraa
Amma ashayaalu neevu thelusukoni neraverchumuraa
Nee Janmaku moolakaranamu ammEraa
Aa ammanu preminchumu manasaaraa
Amma lenidhE neevu levani thelusukOra
Aa ammanu jeevithamanthaa Adharincharaa
This Kavitha is dedicated to all mothers of the world
Written on the special request of Malaysian Thelugu Administrator Ganesh Rao
12th Sept 2009
Saturday, September 12, 2009
TODAY'S INSPIRATIONAL QUOTE
Today's Inspirational Quote:
"For every minute you are angry, you lose 60 seconds of
happiness."
-- Ralph Waldo Emerson
"For every minute you are angry, you lose 60 seconds of
happiness."
-- Ralph Waldo Emerson
Friday, September 11, 2009
BIRTHDAY QUOTES BY SIMRAN KHURUNA
Birthday Quotes
Make the Most of Your Celebration With These Birthday Quotes
By Simran Khurana
Jane Wagner
All my life, I always wanted to be somebody. Now I see that I should have been more specific.
Pablo Picasso
It takes a long time to grow young.
Oscar Wilde
The old believe everything; the middle-aged suspect everything; the young know everything.
Groucho Marx
Time flies like an arrow. Fruit flies like a banana.
Jerry Dennis
No wonder I'm unhappy… My twin forgot my birthday.
Bobby Kelton
Why is a birthday cake the only food you can blow on and spit on and everybody rushes to get a piece?
Johnny Carson
The worst gift is a fruitcake. There is only one fruitcake in the entire world, and people keep sending it to each other.
Steven Wright
I remember when the candle shop burned down. Everyone stood around singing 'Happy Birthday.'
Sam Ewing
Inflation is when you pay fifteen dollars for the ten-dollar haircut you used to get for five dollars when you had hair.
William Butler Yeats
From our birthday, until we die,
Is but the winking of an eye.
Jonathan Swift
No wise man ever wished to be younger.
Bernard Baruch
Old age is always 15 years older than I am.
Virginia Woolf
One of the signs of passing youth is the birth of a sense of fellowship with other human beings as we take our place among them.
Make the Most of Your Celebration With These Birthday Quotes
By Simran Khurana
Jane Wagner
All my life, I always wanted to be somebody. Now I see that I should have been more specific.
Pablo Picasso
It takes a long time to grow young.
Oscar Wilde
The old believe everything; the middle-aged suspect everything; the young know everything.
Groucho Marx
Time flies like an arrow. Fruit flies like a banana.
Jerry Dennis
No wonder I'm unhappy… My twin forgot my birthday.
Bobby Kelton
Why is a birthday cake the only food you can blow on and spit on and everybody rushes to get a piece?
Johnny Carson
The worst gift is a fruitcake. There is only one fruitcake in the entire world, and people keep sending it to each other.
Steven Wright
I remember when the candle shop burned down. Everyone stood around singing 'Happy Birthday.'
Sam Ewing
Inflation is when you pay fifteen dollars for the ten-dollar haircut you used to get for five dollars when you had hair.
William Butler Yeats
From our birthday, until we die,
Is but the winking of an eye.
Jonathan Swift
No wise man ever wished to be younger.
Bernard Baruch
Old age is always 15 years older than I am.
Virginia Woolf
One of the signs of passing youth is the birth of a sense of fellowship with other human beings as we take our place among them.
NAA THELUGU KAVITHA 4
ఈ వున్న సమయములో
…By ఆడారి అప్పన్న నాయుడు
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఎంతకాలము వుంటావో నీకు తెలియదు
ఎందుకు పుట్టావోకూడా నీకు తెలియదు
ఈ వున్న సమయములో..
ప్రేమయే నీ అత్మతీరని గ్రహించుకో
అహింసయే మంచి మార్గమని తెలుసుకో
ధర్మముతో నీ బాధ్యతులను పాటించుకో
సత్యముతో నీ జీవనతరంగాని సాగించికో
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఈ వున్న సమయములో..
సహనముతో జీవితం సాగించుకో
సమగునముతో అందరిని ఆధరించికో
దానధర్మాలు పలితాలు ఆశించక చేసుకో
చేసిన సేవలు బగవంతునికే అంకితం చేసుకో
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఈ వున్న సమయములో..
తల్లితండ్రులను ప్రేమతో చూసుకో
చదువు చెప్పిన గురువులను మనసారా గౌరవించుకో
అన్నదమ్ములను ఆనందముతో ఆదుకో
అక్కచేల్లెలను అనురాగముతో కౌగలించికో
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఈ వున్న సమయములో..
తెలుగు భాష మాదుర్యనీ లోకమంతా చాటుకో
తెలుగు కలలని నలుమూలల పెంపొంధించకో
నేనూ తెలుగువాడునని గర్వంగా చెప్పుకో
తెలుగే నీవని, నీవే తెలుగని గ్రహించుకో
Ee Vunna SamayamulO
…By Adaari Appanna Naidu
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Yenthakaalamu vuntaavO Neeku Theliyadhu
Yendhuku puttaavOkooda Neeku Theliyadhu
Ee vunna samayamulo..
PremayE nee Athma theerani grahinchukO
AhimsayE manchi maargamani thelusukO
DharmamuthO nee badhyathalanu paatinchukO
SathyamuthO nee jeevanatharangani saaginchikO
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Ee vunna samayamulo....
SahanamuthO jeevitham saaginchukO
Sama gunamuthO andharini AdharinchikO
Dhanadharmaalu palithaalu Asinchaka chesukO
Chesina sevalu bagavanthunikE ankitham chEsukO
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Ee vunna samayamulo
Thallithandrulanu prematho choosukO
Chadhuvu cheppinaa guruvulanu manasaraa gauravinchikO
Annadhammulanu Anandhamutho AdhukO
Akkachellelanu anuragamuthO kaugalinchukO
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Ee vunna samayamulo
Thelugu Bhasha maadhuryanee lokamantha chaatukO
Thelugu kalalani nalumoolala pempondhinchkO
NEnoo theluguvadani garvangaa cheppukO
ThelugE neevani neevE thelugani grahinchukO
10/09/2009
…By ఆడారి అప్పన్న నాయుడు
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఎంతకాలము వుంటావో నీకు తెలియదు
ఎందుకు పుట్టావోకూడా నీకు తెలియదు
ఈ వున్న సమయములో..
ప్రేమయే నీ అత్మతీరని గ్రహించుకో
అహింసయే మంచి మార్గమని తెలుసుకో
ధర్మముతో నీ బాధ్యతులను పాటించుకో
సత్యముతో నీ జీవనతరంగాని సాగించికో
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఈ వున్న సమయములో..
సహనముతో జీవితం సాగించుకో
సమగునముతో అందరిని ఆధరించికో
దానధర్మాలు పలితాలు ఆశించక చేసుకో
చేసిన సేవలు బగవంతునికే అంకితం చేసుకో
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఈ వున్న సమయములో..
తల్లితండ్రులను ప్రేమతో చూసుకో
చదువు చెప్పిన గురువులను మనసారా గౌరవించుకో
అన్నదమ్ములను ఆనందముతో ఆదుకో
అక్కచేల్లెలను అనురాగముతో కౌగలించికో
పుట్టేటప్పుడు నీకు తెలియదు
పోయేటప్పుడు నీకు తెలియదు
ఈ వున్న సమయములో..
తెలుగు భాష మాదుర్యనీ లోకమంతా చాటుకో
తెలుగు కలలని నలుమూలల పెంపొంధించకో
నేనూ తెలుగువాడునని గర్వంగా చెప్పుకో
తెలుగే నీవని, నీవే తెలుగని గ్రహించుకో
Ee Vunna SamayamulO
…By Adaari Appanna Naidu
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Yenthakaalamu vuntaavO Neeku Theliyadhu
Yendhuku puttaavOkooda Neeku Theliyadhu
Ee vunna samayamulo..
PremayE nee Athma theerani grahinchukO
AhimsayE manchi maargamani thelusukO
DharmamuthO nee badhyathalanu paatinchukO
SathyamuthO nee jeevanatharangani saaginchikO
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Ee vunna samayamulo....
SahanamuthO jeevitham saaginchukO
Sama gunamuthO andharini AdharinchikO
Dhanadharmaalu palithaalu Asinchaka chesukO
Chesina sevalu bagavanthunikE ankitham chEsukO
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Ee vunna samayamulo
Thallithandrulanu prematho choosukO
Chadhuvu cheppinaa guruvulanu manasaraa gauravinchikO
Annadhammulanu Anandhamutho AdhukO
Akkachellelanu anuragamuthO kaugalinchukO
PuttEtappudu Neeku Theliyadhu
PoyEtappudu Neeku Theliyadhu
Ee vunna samayamulo
Thelugu Bhasha maadhuryanee lokamantha chaatukO
Thelugu kalalani nalumoolala pempondhinchkO
NEnoo theluguvadani garvangaa cheppukO
ThelugE neevani neevE thelugani grahinchukO
10/09/2009
Wednesday, September 9, 2009
TODAY'S INSPIRATIONAL QUOTE
Today's Inspirational Quote:
"Gratitude unlocks the fullness of life. It turns what we
have into enough, and more. It turns denial into acceptance,
chaos to order, confusion to clarity. It can turn a meal into
a feast, a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today,
and creates a vision for tomorrow."
-- Melody Beattie
"Gratitude unlocks the fullness of life. It turns what we
have into enough, and more. It turns denial into acceptance,
chaos to order, confusion to clarity. It can turn a meal into
a feast, a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today,
and creates a vision for tomorrow."
-- Melody Beattie
MIMICRY-VUPPU KAPPURAMBU BY A KID
vuppu kappurambu by NTR, Krishna, Chandra Babu and YSR
MIMICRY
COURTESY -GEMINI TV
MIMICRY
COURTESY -GEMINI TV
MY THELUGU KAVITHA 3
దైవమే శాశ్వతం అనుక్షనమున
.....అడారి అప్పన్ననాయుడు
పోయేటి వయసుకోసం
పోయేటి అందంకోసం
ఎందుకు ఇంత అలంకరణ, అనుక్ష్నమున
పోయేటి జనులుకోసం
పోయేటి జీవులకోసం
ఎందుకు ఇంత ఆవేదన, అనుక్షనమున
పోయేటి ధనముకోసం
పోయేటి అస్తులుకోసం
ఎందుకు ఇంత సేకరణ, అనుక్షనమున
ధైవంతప్ప వేరేది శాశ్వతంకాదు తెలుసుకో అనుక్షనమున
ఈ నిజం తెలిసికొని సుకసంతోశాలతో జీవించుము దినదినమున
Dhaivame Shasvathamu anukshanamu
By Adari Appanna Naidu
Poyeti vayasukosam
Poyeti andhamukosam
Yendhuku intha alankarana, anukshanamunaa
Poyeti janulukosam
Poyeti jeevulakosam
Yendhuku intha avedhana, anukshanamuna
Poyeti dhanamukosam
Poyeti Asthulukosam
Yendhuku intha sekarana, anukshanamuna
Daivamthappa vaeredhi shashwatam kaadhu thelusuko anukshanamunaa
E nijam thelusukoni shuka shanthoshalatho jeevinchumu dhina dhinamunaa
.....అడారి అప్పన్ననాయుడు
పోయేటి వయసుకోసం
పోయేటి అందంకోసం
ఎందుకు ఇంత అలంకరణ, అనుక్ష్నమున
పోయేటి జనులుకోసం
పోయేటి జీవులకోసం
ఎందుకు ఇంత ఆవేదన, అనుక్షనమున
పోయేటి ధనముకోసం
పోయేటి అస్తులుకోసం
ఎందుకు ఇంత సేకరణ, అనుక్షనమున
ధైవంతప్ప వేరేది శాశ్వతంకాదు తెలుసుకో అనుక్షనమున
ఈ నిజం తెలిసికొని సుకసంతోశాలతో జీవించుము దినదినమున
Dhaivame Shasvathamu anukshanamu
By Adari Appanna Naidu
Poyeti vayasukosam
Poyeti andhamukosam
Yendhuku intha alankarana, anukshanamunaa
Poyeti janulukosam
Poyeti jeevulakosam
Yendhuku intha avedhana, anukshanamuna
Poyeti dhanamukosam
Poyeti Asthulukosam
Yendhuku intha sekarana, anukshanamuna
Daivamthappa vaeredhi shashwatam kaadhu thelusuko anukshanamunaa
E nijam thelusukoni shuka shanthoshalatho jeevinchumu dhina dhinamunaa
Tuesday, September 8, 2009
NAMO VENKATESHA
GET THE FEELING THAT YOU ARE IN THIRUPATHI WITH THIS AWESOME VISUAL PRESENTATION AND BEAUTIFUL SONG BY GANTASALA
TELUGU JAATHI MANADHI -LYRICS
telugu jAti manadi ninDuga velugu jAti manadi
telangANA nAdi rAyalasIma nAdi sarkAru nAdi nellUr nAdi
annI kalisina telugunADu manadE manadE manadErA
telugu||
prAntAlu vErainA mana antaranga mokaTEnannA
yAsalu vEruga unnA mana bAsa telugu bAsannA
vaccinDannA vaccADannA A hahahA-(NTR's own voice)
vaccinDannA vaccADannA varAla telugu okaTEnannA
telug||
mahAbhAratam puTTindi rANmahEndravaramlO
bhAgavatam velasindi EkaSilA nagaramlO
ee renTilOna Edi kAdannA ee renTilOna Edi kAdannA
innALLa samskRti ninDu sunnA
telugu||
pOcampADu evaridi? nAgArjunasAgaramevaridi?
mUDu konDralU kalisi dunnina mukkAru panTalu banDlakettina
annapUrNamma kannabiDDalau aidu kOTla telugu vAridi
telugu||
sipAyi kalaham vijRmBinca narasimhAlai garjincAmu
gAndhI nehrU la pilipulandukuni satyAgrahAlu cEsAmu
svArjya siddi jarigina pimmaTa svarAshTramunu sAdhincAmu
dESabhaktilO teluguvAriki tirigElEdanipincAmu
telugu||
inTilO aramarikalu unTE illekki cATAlA
kanTilO nalusu tIyAlanTE kanugruDDu periki vEyAlA
pAlupongu mana telugu gaDDanu pagulagoTTavaddu
nalugurilO mana jAti pErunu navvula pAlu ceyyoddu
telugu||
POPULAR TELIGU SONG LYRICS
1. JAYAMBU NISCHAYAMMURAA
Jayyammu Nishyammmu raa - Bhayammu ledu raa - (1)
Janku gonku leka mundu - (1) saagipommu raa - (2)
I N T E R L U D E
Gaadaandhakaramu alumukunna bheeti chendaku - (2)
Sandeha padaka velugujoopi - (1) saagumunduku - (2)
Niraasalona jeevithanni - (2) krungadeeyaku - (2)
Jayyammu ||
Parabhavamu kaliginanthu paaripokumaa - (2)
Jayyammu ninnu varimpu daaka - (1) pori gelvavoy -(2)
Swatantra youdhudu anna peru - (1) nilva bettavoy - (2)
Jayyammu ||
Jayyammu Nishyammmu raa - (3)
Jayyammu ||
Eenaati ki ayina swardhamu nasinchi teerunu - (2)
Ee rojukaina satyame - (1) jayinchi teerunu - (2)
Kastaalu orchukunnane - (1) sukhaalu dakkunu - (2)
Jayyammu ||
Vidyaartulu antha vigna~nam saadinchaali - (2)
Visaaldrusti taapakunda - (1) boodhinchaali -(2)
Peddalanu gouravinchi -(1) poojinchaali - (2)
Jayyammu || - (2)
Kastaalu orchukunnane - (1) sukhaalu dakkunu - (2)
Ee lokamnandu somarulai -(1) - vundakoodadu - (2)
Pavitramaina aasayalu - (1) - maruvakkodadu - (2)
Jayyammu ||
Gruhaanni swargaseema ga cheyyumu deva - brovumu deva - (2)
Kutumbamu okka traati paina nilipumu deva - nadupumu deva - (1)
Beeda saadanu aadrimpu buddini osaguma - saktini osaguma - (1)
Jayyammu ||
Jayyammu Nishyammmu raa - Bhayammu ledu raa - (1)
Janku gonku leka mundu - (1) saagipommu raa - (2)
I N T E R L U D E
Gaadaandhakaramu alumukunna bheeti chendaku - (2)
Sandeha padaka velugujoopi - (1) saagumunduku - (2)
Niraasalona jeevithanni - (2) krungadeeyaku - (2)
Jayyammu ||
Parabhavamu kaliginanthu paaripokumaa - (2)
Jayyammu ninnu varimpu daaka - (1) pori gelvavoy -(2)
Swatantra youdhudu anna peru - (1) nilva bettavoy - (2)
Jayyammu ||
Jayyammu Nishyammmu raa - (3)
Jayyammu ||
Eenaati ki ayina swardhamu nasinchi teerunu - (2)
Ee rojukaina satyame - (1) jayinchi teerunu - (2)
Kastaalu orchukunnane - (1) sukhaalu dakkunu - (2)
Jayyammu ||
Vidyaartulu antha vigna~nam saadinchaali - (2)
Visaaldrusti taapakunda - (1) boodhinchaali -(2)
Peddalanu gouravinchi -(1) poojinchaali - (2)
Jayyammu || - (2)
Kastaalu orchukunnane - (1) sukhaalu dakkunu - (2)
Ee lokamnandu somarulai -(1) - vundakoodadu - (2)
Pavitramaina aasayalu - (1) - maruvakkodadu - (2)
Jayyammu ||
Gruhaanni swargaseema ga cheyyumu deva - brovumu deva - (2)
Kutumbamu okka traati paina nilipumu deva - nadupumu deva - (1)
Beeda saadanu aadrimpu buddini osaguma - saktini osaguma - (1)
Jayyammu ||
ఈ జీవన ప్రయాణము
ఈ జీవన ప్రయాణము
.....ఆడారి అప్పన్న నాయుడు,మలేషియా
ఎంతకాలము ఈ జీవన ప్రయాణము
ఎంతకాలము ఈ జీవన చదరంగం
ఎన్ని మలుపులు
ఎన్నెన్ని వలపులు
ఎన్ని బంధాలు
ఎన్నెన్ని అనుబంధాలు
ఎంతకాలము ఈ జీవన ప్రయాణము
ఎంతకాలము ఈ జీవన చదరంగం
ఎన్ని కష్టాలు
ఎన్నెన్ని నష్టాలు
ఎన్ని ఆనందాలు
ఎన్నిన్ని అనురాగాలు
ఎంతకాలము ఈ జీవన ప్రయాణము
ఎంతకాలము ఈ జీవన చదరంగం
.....ఆడారి అప్పన్న నాయుడు,మలేషియా
ఎంతకాలము ఈ జీవన ప్రయాణము
ఎంతకాలము ఈ జీవన చదరంగం
ఎన్ని మలుపులు
ఎన్నెన్ని వలపులు
ఎన్ని బంధాలు
ఎన్నెన్ని అనుబంధాలు
ఎంతకాలము ఈ జీవన ప్రయాణము
ఎంతకాలము ఈ జీవన చదరంగం
ఎన్ని కష్టాలు
ఎన్నెన్ని నష్టాలు
ఎన్ని ఆనందాలు
ఎన్నిన్ని అనురాగాలు
ఎంతకాలము ఈ జీవన ప్రయాణము
ఎంతకాలము ఈ జీవన చదరంగం
Monday, September 7, 2009
MEASURES TO PREVENT H1N1
With the constant fear of H1N1 symptoms, the following measures can be practiced by one and all. This is an information which I just received from a Consultant
General Surgeon & Gastoenterologist, based in India and I do hope it could be beneficial to the students and their families alike.
Tamiflu does not kill but prevents H1N1 from further proliferation till the virus limits itself in about 1-2 weeks (its natural cycle). H1N1, like other Influenza A viruses, only infects the upper respiratory tract and proliferates (only) there. The only portals of entry are the nostrils and mouth/ throat. In a global epidemic of this nature, it's almost impossible not coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections,some very simple steps - not fully highlighted in most official communications - can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt).
H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents roliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.
5. Boost your natural immunity with foods that are rich in Vitamin C (Amla and other
citrus fruits). If you have to supplement with Vitamin C tablets, make sure that it also has Zinc/bioflavonoids to boost absorption.
6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
All these are simple ways to prevent, within means of most households, and certainly much less painful than to wait in long queues outside public hospitals.
I do hope, this information could be passed on to one and all, for a healthy and H1N1 free environment.
General Surgeon & Gastoenterologist, based in India and I do hope it could be beneficial to the students and their families alike.
Tamiflu does not kill but prevents H1N1 from further proliferation till the virus limits itself in about 1-2 weeks (its natural cycle). H1N1, like other Influenza A viruses, only infects the upper respiratory tract and proliferates (only) there. The only portals of entry are the nostrils and mouth/ throat. In a global epidemic of this nature, it's almost impossible not coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections,some very simple steps - not fully highlighted in most official communications - can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt).
H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents roliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.
5. Boost your natural immunity with foods that are rich in Vitamin C (Amla and other
citrus fruits). If you have to supplement with Vitamin C tablets, make sure that it also has Zinc/bioflavonoids to boost absorption.
6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
All these are simple ways to prevent, within means of most households, and certainly much less painful than to wait in long queues outside public hospitals.
I do hope, this information could be passed on to one and all, for a healthy and H1N1 free environment.
ARE WHOLE EGGS GOOD FOR YOY?
Are Whole Eggs or Egg Whites Better for You?
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was cooking and saw he was getting ready to make a big batch of eggs.
Well, to my shock and horror, I noticed that he was cracking the eggs open and screening the egg whites into a bowl and throwing out the egg yolks. I asked him why the heck he was throwing out the egg yolks, and he replied...
"because I thought the egg yolks were terrible for you...that's where all the nasty fat and cholesterol is".
And I replied, "you mean that's where all the nutrition is!"
This is a perfect example of how confused most people are about nutrition. In a world full of misinformation, somehow most people now mistakenly think that the egg yolk is the worst part of the egg, when in fact, the YOLK IS THE HEALTHIEST PART OF THE EGG!
By throwing out the yolk and only eating egg whites, you're essentially throwing out the most nutrient dense, antioxidant-rich, vitamin and mineral loaded portion of the egg. The yolks contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients... it's not even worth trying to list them all.
In fact, the egg whites are almost devoid of nutrition compared to the yolk.
Even the protein in egg whites isn't as powerful without the yolks to balance out the amino acid profile and make the protein more bio-available. Not to even mention that the egg yolks from free range chickens are loaded with omega-3 fatty acids.
Yolks contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, B6, folate, and B12, and panthothenic acid of the egg. In addition, the yolks contain ALL of the fat soluble vitamins A, D, E, and K in the egg, as well as ALL of the essential fatty acids.
And now the common objection I get all the time when I say that the yolks are the most nutritious part of the egg...
"But I heard that whole eggs will skyrocket my cholesterol through the roof"
No, this is FALSE!
First of all, when you eat a food that contains a high amount of dietary cholesterol such as eggs, your body down-regulates it's internal production of cholesterol to balance things out.
On the other hand, if you don't eat enough cholesterol, your body simply produces more since cholesterol has tons of important functions in the body.
And here's where it gets even more interesting...
There are indications that eating whole eggs actually raises your good HDL cholesterol to a higher degree than LDL cholesterol, thereby improving your overall cholesterol ratio and blood chemistry.
And 3rd... high cholesterol is NOT a disease! Heart disease is a disease...but high cholesterol is NOT. You can read the following article about why trying to attack cholesterol is a mistake, and what the REAL deadly risk factors actually are...
Cholesterol Myths
In addition, the yolks contain the antioxidant lutein as well as other antioxidants which can help protect you from inflammation within your body (the REAL culprit in heart disease, not dietary cholesterol!), giving yet another reason why the yolks are actually GOOD for you, and not detrimental.
To help bring even more proof that whole eggs are better for you than egg whites, I recently read a University of Connecticut study that showed that a group of men in the study that ate 3 eggs per day for 12 weeks while on a reduced carb, higher fat diet increased their HDL good cholesterol by 20%, while their LDL bad cholesterol stayed the same during the study. However, the group that ate egg substitutes (egg whites) saw no change in either and did not see the improvement in good cholesterol (remember that higher HDL levels are associated with lower risk of heart disease) that the whole egg eaters did.
So I hope we've established that whole eggs are not some evil food that will wreck your body... instead whole eggs are FAR superior to egg whites.
Also, your normal supermarket eggs coming from mass factory farming just don't compare nutritionally with organic free range eggs from healthy chickens that are allowed to roam freely and eat a more natural diet.
I recently compared eggs I bought at the grocery store with a batch of eggs I got at a farm stand where the chickens were free roaming and healthy.
Most people don't realize that there's a major difference because they've never bought real eggs from healthy chickens... The eggs from the grocery store had pale yellow yolks and thin weak shells. On the other hand, the healthier free range eggs from the local farm had strong thick shells and deep orange colored yolks indicating much higher nutrition levels and carotenoids... and just a healthier egg in general.
So next time a health or fitness professional tells you that egg whites are superior, you can quietly ignore their advice knowing that you understand the REAL deal about egg yolks.
And can we all please STOP with this sillyness about eating an omelete with 4-5 egg whites and only 1 egg yolk... If you want real taste and real health benefits, we'd all be better off eating ALL of our eggs with the yolks.
Another interesting thing about eggs...
I read a study recently that compared groups of people that ate egg breakfasts vs groups of people that ate cereal or bagel based breakfasts. The results of the study showed that the egg eaters lost or maintained a healthier bodyweight, while the cereal/bagel eaters gained weight.
It was hypothesized that the egg eaters actually ate less calories during the remainder of the day because their appetite was more satisfied compared to the cereal/bagel eaters who would have been more prone to wild blood sugar swings and food cravings.
**Example #3: A product claiming to be "better than butter".
This was essentially crappy margarine loaded with highly processed and deadly trans fats, yet it had the nerve to claim it was "better than butter".
Heck NO!
Even low quality butter is healthier than any margarine. One problem with butter is pesticides and hormones from improperly raised cows.
For this reason, you always want to choose organic butter, and if you can find "grass-fed" butter, then I would even say it can be healthy for you. In fact, adding a little butter to your steamed vegetables helps your body to absorb more of the vitamins and minerals in the veggies.
Also, due to the content of stable saturated fats in butter, this makes butter one of the best oils to cook with. Oils high in polyunsaturated oils are the worst to cook with due to their highly unstable nature. For more info on healthy vs unhealthy cooking oils, here's a previous newsletter...
And no, the saturated fat in butter is NOT bad for you. I hope we've already beaten a dead horse with that topic. If not, you can go back to this page to see why...
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was cooking and saw he was getting ready to make a big batch of eggs.
Well, to my shock and horror, I noticed that he was cracking the eggs open and screening the egg whites into a bowl and throwing out the egg yolks. I asked him why the heck he was throwing out the egg yolks, and he replied...
"because I thought the egg yolks were terrible for you...that's where all the nasty fat and cholesterol is".
And I replied, "you mean that's where all the nutrition is!"
This is a perfect example of how confused most people are about nutrition. In a world full of misinformation, somehow most people now mistakenly think that the egg yolk is the worst part of the egg, when in fact, the YOLK IS THE HEALTHIEST PART OF THE EGG!
By throwing out the yolk and only eating egg whites, you're essentially throwing out the most nutrient dense, antioxidant-rich, vitamin and mineral loaded portion of the egg. The yolks contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients... it's not even worth trying to list them all.
In fact, the egg whites are almost devoid of nutrition compared to the yolk.
Even the protein in egg whites isn't as powerful without the yolks to balance out the amino acid profile and make the protein more bio-available. Not to even mention that the egg yolks from free range chickens are loaded with omega-3 fatty acids.
Yolks contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, B6, folate, and B12, and panthothenic acid of the egg. In addition, the yolks contain ALL of the fat soluble vitamins A, D, E, and K in the egg, as well as ALL of the essential fatty acids.
And now the common objection I get all the time when I say that the yolks are the most nutritious part of the egg...
"But I heard that whole eggs will skyrocket my cholesterol through the roof"
No, this is FALSE!
First of all, when you eat a food that contains a high amount of dietary cholesterol such as eggs, your body down-regulates it's internal production of cholesterol to balance things out.
On the other hand, if you don't eat enough cholesterol, your body simply produces more since cholesterol has tons of important functions in the body.
And here's where it gets even more interesting...
There are indications that eating whole eggs actually raises your good HDL cholesterol to a higher degree than LDL cholesterol, thereby improving your overall cholesterol ratio and blood chemistry.
And 3rd... high cholesterol is NOT a disease! Heart disease is a disease...but high cholesterol is NOT. You can read the following article about why trying to attack cholesterol is a mistake, and what the REAL deadly risk factors actually are...
Cholesterol Myths
In addition, the yolks contain the antioxidant lutein as well as other antioxidants which can help protect you from inflammation within your body (the REAL culprit in heart disease, not dietary cholesterol!), giving yet another reason why the yolks are actually GOOD for you, and not detrimental.
To help bring even more proof that whole eggs are better for you than egg whites, I recently read a University of Connecticut study that showed that a group of men in the study that ate 3 eggs per day for 12 weeks while on a reduced carb, higher fat diet increased their HDL good cholesterol by 20%, while their LDL bad cholesterol stayed the same during the study. However, the group that ate egg substitutes (egg whites) saw no change in either and did not see the improvement in good cholesterol (remember that higher HDL levels are associated with lower risk of heart disease) that the whole egg eaters did.
So I hope we've established that whole eggs are not some evil food that will wreck your body... instead whole eggs are FAR superior to egg whites.
Also, your normal supermarket eggs coming from mass factory farming just don't compare nutritionally with organic free range eggs from healthy chickens that are allowed to roam freely and eat a more natural diet.
I recently compared eggs I bought at the grocery store with a batch of eggs I got at a farm stand where the chickens were free roaming and healthy.
Most people don't realize that there's a major difference because they've never bought real eggs from healthy chickens... The eggs from the grocery store had pale yellow yolks and thin weak shells. On the other hand, the healthier free range eggs from the local farm had strong thick shells and deep orange colored yolks indicating much higher nutrition levels and carotenoids... and just a healthier egg in general.
So next time a health or fitness professional tells you that egg whites are superior, you can quietly ignore their advice knowing that you understand the REAL deal about egg yolks.
And can we all please STOP with this sillyness about eating an omelete with 4-5 egg whites and only 1 egg yolk... If you want real taste and real health benefits, we'd all be better off eating ALL of our eggs with the yolks.
Another interesting thing about eggs...
I read a study recently that compared groups of people that ate egg breakfasts vs groups of people that ate cereal or bagel based breakfasts. The results of the study showed that the egg eaters lost or maintained a healthier bodyweight, while the cereal/bagel eaters gained weight.
It was hypothesized that the egg eaters actually ate less calories during the remainder of the day because their appetite was more satisfied compared to the cereal/bagel eaters who would have been more prone to wild blood sugar swings and food cravings.
**Example #3: A product claiming to be "better than butter".
This was essentially crappy margarine loaded with highly processed and deadly trans fats, yet it had the nerve to claim it was "better than butter".
Heck NO!
Even low quality butter is healthier than any margarine. One problem with butter is pesticides and hormones from improperly raised cows.
For this reason, you always want to choose organic butter, and if you can find "grass-fed" butter, then I would even say it can be healthy for you. In fact, adding a little butter to your steamed vegetables helps your body to absorb more of the vitamins and minerals in the veggies.
Also, due to the content of stable saturated fats in butter, this makes butter one of the best oils to cook with. Oils high in polyunsaturated oils are the worst to cook with due to their highly unstable nature. For more info on healthy vs unhealthy cooking oils, here's a previous newsletter...
And no, the saturated fat in butter is NOT bad for you. I hope we've already beaten a dead horse with that topic. If not, you can go back to this page to see why...
TWINKLE TWINKLE LITTLE STAR -IN INDIAN LAGUAGES
HAVE FUN WITH THIS VIDEO. YOU WILL NOT STOP LAUGHING
QUOTES ON FRIENDSHIP -COMPLIED BY SIMRAN KHARUNA
True friends are worth cherishing. A person who is there for you at your time of need is your real fortune.
Henry Ford
My best friend is the one who brings out the best in me.
Dale Carnegie
You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.
Duc de la Rochefoucauld
It is more shameful to distrust one's friends than to be deceived by them.
Dave Tyson Gentry
True friendship comes when silence between two people is comfortable.
Albert Camus
Don't walk in front of me, I may not follow; Don't walk behind me, I may not lead; Walk beside me, and just be my friend.
Oscar Wilde
A true friend stabs you in the front.
Abraham Lincoln
Am I not destroying my enemies when I make friends of them?
Walter Winchell
A friend is one who walks in when others walk out.
Oscar Wilde
Anybody can sympathize with the sufferings of a friend, but it requires a very fine nature to sympathize with a friend's success.
Lee Iacocca
My father always used to say that when you die, if you've got five real friends, then you've had a great life.
Samuel Johnston
True happiness consists not in the multitude of friends, but in their worth and choice.
Jerome Cummings
A friend is one who knows us, but loves us anyway.
Dana Scully, The X-Files
Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself.
Kevin Arnold, The Wonder Years
All our young lives we search for someone to love. We chose partners, change partner...all the while wondering of there's someone, somewhere who might be searching for us.
Ralph Waldo Emerson
The only reward of virtue is virtue; the only way to have a friend is to be a friend.
Irish Blessing
May there always be work for your hands to do,
may your purse always hold a coin or two.
May the sun always shine on your windowpane,
may a rainbow be certain to follow each rain.
May the hand of a friend always be near you,
may God fill your heart with gladness to cheer you.
Henry Ford
My best friend is the one who brings out the best in me.
Dale Carnegie
You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.
Duc de la Rochefoucauld
It is more shameful to distrust one's friends than to be deceived by them.
Dave Tyson Gentry
True friendship comes when silence between two people is comfortable.
Albert Camus
Don't walk in front of me, I may not follow; Don't walk behind me, I may not lead; Walk beside me, and just be my friend.
Oscar Wilde
A true friend stabs you in the front.
Abraham Lincoln
Am I not destroying my enemies when I make friends of them?
Walter Winchell
A friend is one who walks in when others walk out.
Oscar Wilde
Anybody can sympathize with the sufferings of a friend, but it requires a very fine nature to sympathize with a friend's success.
Lee Iacocca
My father always used to say that when you die, if you've got five real friends, then you've had a great life.
Samuel Johnston
True happiness consists not in the multitude of friends, but in their worth and choice.
Jerome Cummings
A friend is one who knows us, but loves us anyway.
Dana Scully, The X-Files
Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself.
Kevin Arnold, The Wonder Years
All our young lives we search for someone to love. We chose partners, change partner...all the while wondering of there's someone, somewhere who might be searching for us.
Ralph Waldo Emerson
The only reward of virtue is virtue; the only way to have a friend is to be a friend.
Irish Blessing
May there always be work for your hands to do,
may your purse always hold a coin or two.
May the sun always shine on your windowpane,
may a rainbow be certain to follow each rain.
May the hand of a friend always be near you,
may God fill your heart with gladness to cheer you.
Sunday, September 6, 2009
LOOK YOUNGER WITH AMLA POWDER
Amla Powder to Look Younger
Amla powder is made from the powdered dried fruit of the Indian Gooseberry tree. It is often used in tanning and dying wool and silk and in Indian medicine. Amla can be used on your hair to slow hair loss, increase thickness and slow graying. It also leaves hair soft, silky and shiny. As a facial, it can tighten and tone the skin and balance redness. Amla is a wonderful exfoliant as it has natural astringent properties which help to remove dead skin cells without the chemicals of commercial products.
Things You'll Need:
• 1.5 tsp Amla powder
• 1 tsp water
• 1 tsp facial lotion
• Fork or whisk
• Towel
• Bowl
Hair
1. Step 1
Pour all of the Amla powder into a deep bowl. Slowly add the olive oil and mix with a fork or whisk until it makes a stiff paste, similar to art paste used in elementary school. Add all of the conditioner, mix until all ingredients are blended.
2. Step 2
Let this mixture stand for 15 minutes.
3. Step 3
Spoon into either a pastry bag or a sandwich bag. If using a pastry bag, twist end and cut small diagonal opening with scissors, enough to pipe the mixture into your hair. If using a sandwich bag, zip it shut and twist upper corner like you would the pastry bag, again cut a small diagonal hole in the tip with scissors.
4. Step 4
Comb and section your hair. Squeeze Amla mixture along the sections until you cover your whole head. Use your fingers to massage it into your scalp. Use the remaining paste to cover the rest of your hair. Pile your hair on top of your head.
5. Step 5
Cover your head with the plastic shower cap, then, cover that with a towel twisted on your hair like you would when you leave the shower.
6. Step 6
Wait 15 minutes. If deep conditioning is desired, you may leave it on for up to 1 hour.
7. Step 7
Wash out with your favorite shampoo until the water runs clear.
Skin
8. Step 1
Pour all of the Amla powder into a deep bowl. Slowly add enough water and mix with a fork or whisk until it makes a thick, firm paste. It will feel a little gritty. Add your favorite facial lotion to make it creamy.
9. Step 2
Let this mixture stand for 15 minutes.
10. Step 3
Apply the mixture to your face with your fingertips. Use upward and outward motions as you massage it into your skin. Apply an even coat to your face and neck.
11. Step 4
Allow mixture to stay on your skin for five to 10 minutes.
12. Step 5
Rinse with warm water until all of the Amla mixture has been removed.
13. Step 6
Towel dry skin by patting gently. Never tug or pull on your skin.
Amla powder is made from the powdered dried fruit of the Indian Gooseberry tree. It is often used in tanning and dying wool and silk and in Indian medicine. Amla can be used on your hair to slow hair loss, increase thickness and slow graying. It also leaves hair soft, silky and shiny. As a facial, it can tighten and tone the skin and balance redness. Amla is a wonderful exfoliant as it has natural astringent properties which help to remove dead skin cells without the chemicals of commercial products.
Things You'll Need:
• 1.5 tsp Amla powder
• 1 tsp water
• 1 tsp facial lotion
• Fork or whisk
• Towel
• Bowl
Hair
1. Step 1
Pour all of the Amla powder into a deep bowl. Slowly add the olive oil and mix with a fork or whisk until it makes a stiff paste, similar to art paste used in elementary school. Add all of the conditioner, mix until all ingredients are blended.
2. Step 2
Let this mixture stand for 15 minutes.
3. Step 3
Spoon into either a pastry bag or a sandwich bag. If using a pastry bag, twist end and cut small diagonal opening with scissors, enough to pipe the mixture into your hair. If using a sandwich bag, zip it shut and twist upper corner like you would the pastry bag, again cut a small diagonal hole in the tip with scissors.
4. Step 4
Comb and section your hair. Squeeze Amla mixture along the sections until you cover your whole head. Use your fingers to massage it into your scalp. Use the remaining paste to cover the rest of your hair. Pile your hair on top of your head.
5. Step 5
Cover your head with the plastic shower cap, then, cover that with a towel twisted on your hair like you would when you leave the shower.
6. Step 6
Wait 15 minutes. If deep conditioning is desired, you may leave it on for up to 1 hour.
7. Step 7
Wash out with your favorite shampoo until the water runs clear.
Skin
8. Step 1
Pour all of the Amla powder into a deep bowl. Slowly add enough water and mix with a fork or whisk until it makes a thick, firm paste. It will feel a little gritty. Add your favorite facial lotion to make it creamy.
9. Step 2
Let this mixture stand for 15 minutes.
10. Step 3
Apply the mixture to your face with your fingertips. Use upward and outward motions as you massage it into your skin. Apply an even coat to your face and neck.
11. Step 4
Allow mixture to stay on your skin for five to 10 minutes.
12. Step 5
Rinse with warm water until all of the Amla mixture has been removed.
13. Step 6
Towel dry skin by patting gently. Never tug or pull on your skin.
QUOTES ON LOVE BY SIMRAN KHURANA
Falling in Love
By Simran Khurana, About.com
When in love, you experience a variety of emotions. At times, love makes your spirit soar with happiness. At other times, falling in love can bring negative emotions such as jealousy. Then there are times when love treats you like a doormat. But that is the beauty of love. You have to live the experience to know what love is.
Mignon McLaughlin
Hate leaves ugly scars; love leaves beautiful ones.
William Shakespeare
The course of true love never did run smooth.
Ben Hecht
Love is a hole in the heart.
Joan Baez
The easiest kind of relationship for me is with ten thousand people. The hardest is with one.
Anne Shaw
Fond as we are of our loved ones, there comes at times during their absence an unexplained peace.
George Sand
Whoever has loved knows all that life contains of sorrow and of joy.
Maya Angelou
There is a very fine line between loving life and being greedy for it.
Mark Twain
Man will do many things to get himself loved, he will do all things to get himself envied.
Ambrose Bierce
Love: a temporary insanity, curable by marriage.
By Simran Khurana, About.com
When in love, you experience a variety of emotions. At times, love makes your spirit soar with happiness. At other times, falling in love can bring negative emotions such as jealousy. Then there are times when love treats you like a doormat. But that is the beauty of love. You have to live the experience to know what love is.
Mignon McLaughlin
Hate leaves ugly scars; love leaves beautiful ones.
William Shakespeare
The course of true love never did run smooth.
Ben Hecht
Love is a hole in the heart.
Joan Baez
The easiest kind of relationship for me is with ten thousand people. The hardest is with one.
Anne Shaw
Fond as we are of our loved ones, there comes at times during their absence an unexplained peace.
George Sand
Whoever has loved knows all that life contains of sorrow and of joy.
Maya Angelou
There is a very fine line between loving life and being greedy for it.
Mark Twain
Man will do many things to get himself loved, he will do all things to get himself envied.
Ambrose Bierce
Love: a temporary insanity, curable by marriage.
Saturday, September 5, 2009
NAA KAVITHALU 1
మంచివారికోసం వెతుకుతున్నాను
-అప్పన్న నాయుడు , మలేషియా
మంచివారికోసం వెతుకుతున్నాను
తమ్ముడు, మంచి వారికోసం వెతుకుతున్నాను
వెతికి వెతికి అలసిపోతున్నాను
తమ్ముడు, వెతికి వెతికి అలసిపోతున్నాను
ఎటు చూసినా క్రోధము
ఎటు చూసిన పాపము
ఎటు చూసిన కామము
ఎటు చూసిన అహంకారము
మంచివారికోసం వెతుకుతున్నాను
తమ్ముడు, వెతికి వెతికి అలసిపోతున్నాను
ఎటు చూసినా ఆసత్యము
ఎటు చూసిన ఆధర్మము
ఎటు చూసిన అబద్హము
ఎటు చూసిన అన్యాయము
మంచివారికోసం వెతుకుతున్నాను
తమ్ముడు, వెతికి వెతికి అలసిపోతున్నాను
-అప్పన్న నాయుడు , మలేషియా
మంచివారికోసం వెతుకుతున్నాను
తమ్ముడు, మంచి వారికోసం వెతుకుతున్నాను
వెతికి వెతికి అలసిపోతున్నాను
తమ్ముడు, వెతికి వెతికి అలసిపోతున్నాను
ఎటు చూసినా క్రోధము
ఎటు చూసిన పాపము
ఎటు చూసిన కామము
ఎటు చూసిన అహంకారము
మంచివారికోసం వెతుకుతున్నాను
తమ్ముడు, వెతికి వెతికి అలసిపోతున్నాను
ఎటు చూసినా ఆసత్యము
ఎటు చూసిన ఆధర్మము
ఎటు చూసిన అబద్హము
ఎటు చూసిన అన్యాయము
మంచివారికోసం వెతుకుతున్నాను
తమ్ముడు, వెతికి వెతికి అలసిపోతున్నాను
Friday, September 4, 2009
MALAYSIAN TELUGU DISCUSSION BOARD
A DISCUSSION BOARD TITLED MALAYSIAN TELUGU HAS BEEN GENERATED IN FACEBOOK BY
MS HARSHA AND GANESHA RAO. ALL TELUGUS ARE CORDIALLY INVITED FIRST TO JOIN IN FACEBOOK AND ACTIVELY PARTICIPATE IN THE VARIOUS DISCUSSION TOPICS. PLEASE SEE THE NOTE BELOW BY GANESH RAO
Ganesh Rao గనెశ్ రావు 03 September at 14:14 Reply
Namaskaramu,
I get know that most of our Telugus are not aware that there is Disscussion Board in MALAYSIAN TELUGU మలేషియాన్ తెలుగు group where you all can discuss any topic related Telugu.Join in our disscussion now !!! For now there are 17 topics.
I attach our discussion board URL which is as below:
http://www.facebook.com/board.php?uid=107046816211
PLEASE JOIN IN AND BE A PART OF THE PROGRESS THE COMMUNITY IS POISED TO ACHEIVE
MS HARSHA AND GANESHA RAO. ALL TELUGUS ARE CORDIALLY INVITED FIRST TO JOIN IN FACEBOOK AND ACTIVELY PARTICIPATE IN THE VARIOUS DISCUSSION TOPICS. PLEASE SEE THE NOTE BELOW BY GANESH RAO
Ganesh Rao గనెశ్ రావు 03 September at 14:14 Reply
Namaskaramu,
I get know that most of our Telugus are not aware that there is Disscussion Board in MALAYSIAN TELUGU మలేషియాన్ తెలుగు group where you all can discuss any topic related Telugu.Join in our disscussion now !!! For now there are 17 topics.
I attach our discussion board URL which is as below:
http://www.facebook.com/board.php?uid=107046816211
PLEASE JOIN IN AND BE A PART OF THE PROGRESS THE COMMUNITY IS POISED TO ACHEIVE
NINNU VETHIKI VETHIKI CHOOSI -BY SHIPA
GREAT LYRICS BY VETURI, EXCELLENT COMPOSITION BY ILAYARAJA
SONG PRESENTED BY SHILPA
SONG PRESENTED BY SHILPA
TYAGARAJA KEERTHANA-YENDHUKU DHAYARADURAA BY BUVANA KRUTHI
LISTEN TO THIS BEAUTIFUL KEERTHANA-THIS SONG IS SUNG
WITH A LOT OF DEVOTION BY A 10 YEAR OLD KID-SYABAS BUVANA
YOU ARE AN INSPIRATION TO MANY ASPIRING KIDS AND ADULTS
COURTESY OF MAA TV
WITH A LOT OF DEVOTION BY A 10 YEAR OLD KID-SYABAS BUVANA
YOU ARE AN INSPIRATION TO MANY ASPIRING KIDS AND ADULTS
COURTESY OF MAA TV
SAI MESSAGE OF THE DAY-REDUCE YOUR LUGGAGE
Reduce the luggage you carry about when on the journey of life. Remember, all that is not "you" is luggage. You are not the body, so the body is an item of luggage. The mind, the senses, the intelligence, the imagination, the desires, the plans, the prejudices, the discontent, the distress, etc. are all items of luggage. Jettison them soon, so as to make your travel lighter, safer and more comfortable.
- Sathya Sai Speaks, Vol. 7.
- Sathya Sai Speaks, Vol. 7.
Thursday, September 3, 2009
QUOTES ON DEATH -COMPLIED BY SIMRAN KHARUNA
Death completes the cycle that birth starts. Read this collection of death quotes to discover how major personalities in English literature viewed death.
William Wordsworth
As in the eye of Nature he has lived, So in the eye of Nature let him die!
Ralph Waldo Emerson
Good bye, proud world! I’m going home; Thou art not my friend; I am not thine.
Walt Whitman
Beautiful that war and all its deeds of carnage, must in time be utterly lost;
Francis Bacon
What then remains but that we still should cry, For being born, and, being born, to die?
Alexander Pope
’T is true,’t is certain; man though dead retains, Part of himself: the immortal mind remains.
Alexander Pope
Lend, lend your wings! I mount! I fly! O grave! where is thy victory? O death! where is thy sting?
William Wordsworth
A simple child, That lightly draws its breath, And feels its life in every limb, What should it know of death?
William Wordsworth
As in the eye of Nature he has lived, So in the eye of Nature let him die!
Ralph Waldo Emerson
Good bye, proud world! I’m going home; Thou art not my friend; I am not thine.
Walt Whitman
Beautiful that war and all its deeds of carnage, must in time be utterly lost;
Francis Bacon
What then remains but that we still should cry, For being born, and, being born, to die?
Alexander Pope
’T is true,’t is certain; man though dead retains, Part of himself: the immortal mind remains.
Alexander Pope
Lend, lend your wings! I mount! I fly! O grave! where is thy victory? O death! where is thy sting?
William Wordsworth
A simple child, That lightly draws its breath, And feels its life in every limb, What should it know of death?
DR RAJSHEKAR REDDY IS NO MORE
The Chief Minister of Andhra Pradesh, Dr Rajshekar Reddy passed away in a plane crash yesterday. This sudden death will be a great loss to Andhra pradesh and also to all Telugus of the world. He has recently led Congress to a thumping victory in the state elections and will be missed by many associated with him especially the down trodden society and the farmers for whom he has spent most part of his political life. On behalf of my visitors to this blog and Malaysian Telugus I wish to express our deepest condolences to the family of the late Dr. Rajashekar Reddy and to all Telugus of Andhra Pradesh. MAY HIS SACRIFICES BE REMEMBERED AND HIS SOUL REST IN PEACE. OUR CONDOLENCES ALSO GOES TO HIS PERSONAL SECRETARY AND PILOTS FAMILIES FOR HAVING LOST THEIR DEAR ONES.
courtesy: Times Now Istream.in
Priya Mitrulaku Vandanamulu,
Santapa Sabah in honor of our late Y.S. Rajasekhara Reddy Garu
Mitrulara! Telugu Association of Malaysia (TAM) wishes to express its’s deepest Sympathies & heartfelt Condolences to the bereaved family and Government of Andhra Pradesh on the untimely and tragic demise of our beloved Leader, the late Andhra Pradesh Chief Minister Dr. Y.S. Rajasekhara Reddy Garu.
TAM invites all Brothers and Sisters to “Santapa Sabah” memorial service in honour of the late Andhra Pradesh Chief Minister Dr. Y.S. Rajasekhara Reddy Garu at the Indian High Commission Auditorium, No.2, Jalan Taman Duta off. Jalan Duta Kuala Lumpur from 6.30pm to 9.30pm on September 11, 2009.
For further details kindly communicate with Sri S. Venkates Garu H/P: 016 – 62154097 or any TAM CWC members or TAM Branch Chairmen. Kindly circulate the above information to all our Mitrulu. TAM appreciate’s your cooperation and commitment.
Thanking you for your prompt attention and action. Kindly reply this mail.
With Best Regards.
For and on behalf of
Telugu Association of Malaysia
Sree Ramulu Semenchalam
Hon. Gen. Secretary
H/P: 012 – 3961722
courtesy: Times Now Istream.in
Priya Mitrulaku Vandanamulu,
Santapa Sabah in honor of our late Y.S. Rajasekhara Reddy Garu
Mitrulara! Telugu Association of Malaysia (TAM) wishes to express its’s deepest Sympathies & heartfelt Condolences to the bereaved family and Government of Andhra Pradesh on the untimely and tragic demise of our beloved Leader, the late Andhra Pradesh Chief Minister Dr. Y.S. Rajasekhara Reddy Garu.
TAM invites all Brothers and Sisters to “Santapa Sabah” memorial service in honour of the late Andhra Pradesh Chief Minister Dr. Y.S. Rajasekhara Reddy Garu at the Indian High Commission Auditorium, No.2, Jalan Taman Duta off. Jalan Duta Kuala Lumpur from 6.30pm to 9.30pm on September 11, 2009.
For further details kindly communicate with Sri S. Venkates Garu H/P: 016 – 62154097 or any TAM CWC members or TAM Branch Chairmen. Kindly circulate the above information to all our Mitrulu. TAM appreciate’s your cooperation and commitment.
Thanking you for your prompt attention and action. Kindly reply this mail.
With Best Regards.
For and on behalf of
Telugu Association of Malaysia
Sree Ramulu Semenchalam
Hon. Gen. Secretary
H/P: 012 – 3961722
Wednesday, September 2, 2009
MAGADHEERA -TELUGU SONG WITH LYRIC
SING PAANCHADHAARA BOMMA SONG FROM MAGADHHERA FILM
LYRICS PROVIDED
LYRICS PROVIDED
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